Scientists Now Reveal the Worst Offenders of Chronic Inflammation to Watch Out for

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(Newswire.net — August 19, 2021) Orlando, FL — The Scientific community has long been warning against chronic inflammation, which is strongly thought to trigger a range of diseases and disorders.

According to Dr. William Joel Meggs, one may even make the bold claim that inflammation may well turn out to be the elusive holy grail of medicine, the single phenomenon that holds the key to sickness and health.

Meggs is an inflammation specialist at the Brody School of Medicine at East Carolina University and the author of the book The Inflammation Cure.

One of the top offenders of chronic inflammation is foods with added sugar and a high glycemic index (GI). These are processed and refined foods such as white flour, instant mashed potatoes, and polished white rice. 

It is also best to reduce the intake of sweetened foods such as cakes, cookies, and muffins.

In 2002, a study has shown that intake of high GI foods and processed sugars could increase levels of inflammation. It is vital to be warned that this could result in an increased risk of health issues. 

There are many other sources of chronic inflammation, such as toxins, chemicals, pesticides, and substances found inside households.

There are nutrients like vitamin E found to work wonders in fighting inflammation and arthritis. This vitamin has long been gaining increasing popularity in the scientific community due to its remarkable healing benefits. 

According to some studies, the use of vitamin E decreases joint pain in humans. It was found effective during movement and rest. It is further worth noting that its beneficial effects were observed after just 6 weeks of supplementation. 

Scientists further reveal that it has aided in reducing pro-inflammatory markers, which makes it useful in the treatment and prevention of arthritis.

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In addition to fighting inflammation, Divine Bounty Men’s Multivitamins could also work wonders in potentially preventing a range of diseases and disorders.

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