Scientists Now Strongly Warn Some Habits Can Wreak Your Brain

(Newswire.net — April 10, 2019) Orlando, FL — There are many people nowadays who are taking some measures necessary to get smarter. The good news is that there are ways discovered by scientists found to be helpful for brain health and function.

A new study was published in the Stroke journal.

In this research, it has been found that the function of the brain may decline when the risk factors for heart disease increase.

The study involved more than 3,700 individuals being studied for their cognitive function and their cardiovascular risk in years to come. Cognitive function includes planning, reasoning, and memory.

It has been found those with the highest risk for heart disease scored 50 percent worse on cognitive tests than subjects with the lowest risk.

Eric Topol, M.D., the Men’s Health cardiology advisor says that our brain starts a long degenerative arc beginning around age 40.

There are other factors found to contribute in accelerating the degenerative process of brain function. This includes smoking, lack of blood pressure control, obesity, and a sedentary lifestyle.

These factors have further been found to promote heart disease. Exercise has long been recommended to keep the brain, heart, and the body healthy.

According to John J. Ratey, M.D., exercise boosts production of the proteins that stimulate brain-cell growth

Ratey is author of Spark: The Revolutionary New Science of Exercise and the Brain.

One of the brain health techniques is to use vitamin B12, which has long been widely studied due to its remarkable healing benefits.

According to experts, this powerful healing B vitamin has been found to play a role in preventing problems affecting brain development. It has further been found to work against mood disorders as well as Alzheimer’s and vascular dementia in the elderly.

In a study involving rats with sciatic nerve injuries, it has been found that the vitamin provided support in the treatment of peripheral nerve injuries. It also enhances the regeneration of axons and even promotes neuronal repair.

Health authorities warn that B12 deficiency may potentially increase the risk of anxiety and depression.

Researchers have long been studying the remarkable healing benefits of B12. Its use has been found to reduce the risk of certain diseases and disorders, and is utilized for preventive health purposes.

It can be obtained through the use of Divine Bounty B Vitamin Complex, which has been gaining more and more popularity from consumers.

This extra-strength formula has Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (www.amazon.com/dp/B07414752B).