Scientists Reveal Some Smart Foods Could Produce Brain-Health-Saving Benefits

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(Newswire.net — August 24, 2021) Orlando, FL — Today, more and more are struggling with brain health issues. The good news is that these issues may be potentially prevented and treated by making the right food choices. 

According to Steven Pratt, MD, animal studies have shown that blueberries aid in protecting the brain from oxidative stress. It may even help in decreasing the effects of age-related conditions such as Alzheimer’s disease or dementia.

It is worth mentioning that Pratt is the author of Superfoods Rx: Fourteen Foods Proven to Change Your Life and staff at Scripps Memorial Hospital in La Jolla, Calif.

In addition to berries, wild salmon and nuts and seeds are also highly recommended. It is best to consume this deep-water fish as it is scientifically found to be high in omega-3 fatty acids needed for brain function.

Nuts and seeds, on the other hand, are excellent sources of vitamin E. In some studies, it has been found that higher levels of vitamin E are associated with less cognitive decline during the aging process. It is recommended to consume filberts, almonds, cashews, peanuts, sunflower seeds, walnuts, hazelnuts, Brazil nuts, sesame seeds, flaxseed, and non-hydrogenated nut kinds of butter.

The brain undeniably needs all the help it can get to stay healthy and functional. One of the ways to take better care of brain health is to use an antioxidant called resveratrol.

According to researchers, this powerful antioxidant could be a great addition to one’s healthy dietary and lifestyle practices.

Studies have shown that resveratrol promotes brain and neurological health. It has an ability to cross the blood-brain barrier, and this is its mechanism that could offer protection to the brain and nervous system. 

This type of protection is directed against free radical damage as well as plaque buildup. It is also worth noting that this natural healing ingredient could also offer protection to the nerve and brain cells, and this has been found to help in improving certain brain functions like learning, focus, and memory. 

What makes it even more potentially useful is that it could also prevent neurodegenerative conditions like vascular dementia and even Alzheimer’s disease.

Resveratrol continues to gain popularity not just among health-conscious consumers but also in the scientific community. It can be obtained through the use of highly potent and pure supplements like Divine Bounty Resveratrol.

This unique, extra-strength formula gains increasing popularity in the international market, especially among those who are trying to increase their protection against diseases. What makes this formula even more beneficial is that it is protected with a money-back guarantee (https://www.amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).

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Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty has carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.

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