(Newswire.net — April 12, 2021) Orlando, FL — Doctors have long recommended to improve insulin sensitivity as it is one of the best ways to manage diabetes.
The good news is that there are evidence-based foods that could work in making more insulin to fight resistance and reduce blood sugar.
It is important to remember that enhancing insulin sensitivity is not just helpful among those with diabetes, but also individuals who want to increase their protection against the condition.
Scientists recommend getting more sleep as sleep deprivation can increase the risk not just of heart disease but also diabetes.
Some studies have even found a link between decreased insulin sensitivity and poor sleep.
It is similarly important to exercise more as it is also considered to be one of the best ways to enhance insulin sensitivity. In a study, it has been found 60 minutes of moderate cycling on a machine enhanced insulin sensitivity for 48 hours among healthy volunteers.
It is worth mentioning that exercising like aerobic and resistance training have been found to aid in improving insulin sensitivity.
Another important technique is to manage levels of stress, which affects the ability of the body to regulate blood sugar. Experts say that constant and increased levels of the stress hormone could stimulate nutrient breakdown as well as increase blood sugar.
A major requirement in diabetes management is to reduce insulin resistance. There are natural remedies found to be extremely beneficial in achieving this, and one is milk thistle.
According to a study involving mice, the use of milk thistle extract led to a reduction in insulin resistance. This is extremely beneficial for individuals with type 2 diabetes.
In addition to its diabetes-fighting benefits, this natural healing ingredient has also been found to work wonders in delivering many other healing benefits. Some researchers even suggest it could work wonders in warding off many diseases.
One best way to experience the health benefits of this natural, research-based ingredient is to use formulas like Divine Bounty Milk Thistle.
Every capsule is also free from nasties like GMOs, preservatives, stearates, artificial ingredients, fillers, binders, Silicone Dioxide and Titanium Dioxide.
It provides 1200 mg of high-quality milk thistle, and this is why it is widely thought to be better brands that only offer 1000 mg. It is carefully crafted in an FDA-inspected facility in the United States.
On top of all these, it is supported with a customer satisfaction guarantee, which means every purchase is absolutely risk-free (amazon.com/Milk-Thistle-Supplement-Standardized-Extract/dp/B01LWI4A51).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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