Start Eating Towards Better Health

(Newswire.net — April 29, 2018) Cheyenne, Wyoming — Many people eat when stressed, when lonely, when sad, when bored, basically many people eat for the sake of comfort. It’s like covering up emotional wounds by scoffing down a bag of chips and a liter of soda but this doesn’t solve anything. In fact, it only adds to the list of problems faced. Despite economic constraints, food has remained relatively cheap in the United States, at least junk and fast food has remained cheap, but at what cost to society? Yes, a few dollars are saved with the initial purchase with the spin of effects on declining health results in even higher doctor bills as far reaching medical issues set in.

“On current trends, 2.7 billion adults worldwide will suffer from overweight and obesity by 2025,” states the World Obesity Federation. “Untreated, obesity is responsible for a significant proportion of non-communicable diseases (NCDs) including heart disease, diabetes, liver disease and many types of cancer. If we don’t take urgent action to treat or prevent obesity, the annual global medical bill for treating the consequences of obesity is expected to reach US$1.2 trillion per year by 2025.” 

It is mindboggling just how much cash is spent on obesity related medical issues when obesity isn’t even a genetic or incurable disease. While one can be genetically predisposed to varying towards the heavier side of the scale, it’s certainly not something that can’t be controlled with a bit of discipline and foresight. Nonetheless, the numbers just keep rising according to recent data. 

“Updated August 31, 2017: According to the most recent data, adult obesity rates now exceed 35 percent in five states, 30 percent in 25 states, and 25 percent in 46 states,” discloses The State of Obesity, an advocacy group campaigning under the slogan Better Policies for a Healthier America. “West Virginia has the highest adult obesity rate at 37.7 percent and Colorado has the lowest at 22.3 percent. The adult obesity rate decreased in Kansas between 2015 and 2016, increased in Colorado, Minnesota, Washington, and West Virginia, and remained stable in the rest of states.” 

The steady spread of obesity in America is disturbing to say the least as it speaks to future health, economic and social problems on the horizon of a new generation taking over the reins of the country. Thankfully, there is a way out, a light at the end of this tunnel. And that is, proper dieting and exercise. Like this is actually so obvious that it’s a shame that America hasn’t done with full commitment. 

“Different methods for reducing weight using reduced calorie and fat intake combined with exercise have failed to show sustained long-term effects,” explains the U.S. National Library of Medicine research paper entitled Long-term effects of a ketogenic diet in obese patients. “Recent studies from various laboratories, including our own, have shown that a high fat diet rich in polyunsaturated fatty acids (ketogenic diet) is quite effective in reducing body weight and the risk factors for various chronic diseases. The present study shows the beneficial effects of a long-term ketogenic diet.”

Keogenic diets are based on a process called ketosis in which the body breaks down fat cells for energy instead of using carbs as fuel. This is actually the body’s natural backup system at work as ketosis is stimulated by a high protein/low carb diet similar to that of the diet Paleolithic man survived on during the hunter-gatherer evolutionary phase but more regulated and enjoyable. Also, exogenous ketones like HealthyWiser™ KetoFast™ Supplement Powder offers a great way of helping the body kick start the process of ketosis and sustain it while dietary transition are being made. Moreover, the KetoFast™ is uniquely formulated to enhance nutrient absorption, support brain health and suppress appetites, while inducing a healthy state of ketosis.