(Newswire.net — August 16, 2019) Orlando, FL — In the United States, stroke is ranked as the third leading cause of mortality. This serious disease causes long-term disability, and it claims over 140,000 lives every year.
Experts reveal that every year, roughly 795,000 individuals suffer from a stroke and about 600,000 of these are first attacks. Almost three-quarters of all strokes also happen in individuals over the age of 65 years.
It is important to keep in mind that the likelihood of recurrent stroke more than doubles every decade after the age of 55.
The World Health Organization warns that 15 million individuals suffer from stroke each year. Unfortunately, 5 million die and another 5 million become disabled permanently.
The good news is that it is preventable by 80 percent via making some dietary and lifestyle changes.
Michael Greger, MD, Food Revolution expert, says that the best way to avoid suffering from a stroke is to eat a whole food, plant-based diet centered around vegetables, lentils, beans, seeds, whole grains, fruits, and nuts.
It could also help to avoid a sedentary lifestyle and instead engage in physical activities regularly.
What not many people are aware of is that some nutrients like B vitamin have been scientifically speculated to reduce stroke risk.
According to researchers, B vitamins significantly aid in promoting a healthy metabolism. Research has also shown that intake of these nutrients could reduce the risk of stroke.
A review of randomized clinical trials was carried out and it lasted six months or longer. The study was published in Neurology, which is a clinical journal. It has been found that supplementation of vitamin B led in the reduced risk of stroke by 7 percent. It is worth mentioning that this study involved a large group of more than 50,000 participants.
It was authored by Xu Yuming and colleagues from Zhengzhou, China.
While more studies are still underway to learn about the stroke-fighting benefits of B vitamins, it is important to note that its use is highly recommended. As a matter of fact, its use is linked with a myriad of health benefits.
Supplements like Divine Bounty B Vitamins could work wonders in providing the powerful healing benefits of these nutrients. It is potent, pure and free from nasty ingredients that many experts warn consumers against.
It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (https://amazon.com/dp/B07414752B).
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