(Newswire.net — October 30, 2019) Orlando, FL — Today, more and more researchers are stressing the importance of maintaining a healthy weight. It is worth noting that being obese or overweight has been found to trigger the onset of a variety of diseases and disorders.
According to a recent study, shedding excess pounds can also reduce joint pain. In the United States, there are many aging individuals who are not just overweight, but also have arthritis in the knees.
Dr. Matthew Hepinstall says that study adds to the evidence that weight loss is one of the few truly effective nonsurgical measures to reduce pain and improve function in overweight patients with knee osteoarthritis.
Dr. Hepinstall is a joint specialist who wasn’t involved in the new research. He is also the associate director of the Center for Joint Preservation & Reconstruction at Lenox Hill Hospital in New York City.
“As an orthopedic surgeon treating several hundred patients per year with knee osteoarthritis, I see the detrimental effects of excess body weight on a daily basis,” Hepinstall adds.
This study was published in the Arthritis Care & Research.
On a global scale, there are over 250 million adults with knee osteoarthritis. The recent research has shown that pain reduction resulted from weight loss of 10 percent or more over 18 months. It also led to significant improvements in mobility for people with arthritic knees.
The National Institutes of Health recommends 10 percent weight loss.
In addition to weight loss, it is also recommended to resort to other measures found helpful for osteoarthritis. It is worth realizing that some natural remedies could offer relief from pain and inflammation caused by osteoarthritis.
According to experts, studies reveal that glucosamine could work wonders in providing relief from mild to moderate knee osteoarthritis. This natural healing chemical compound aids in protecting and enhancing cartilage health.
This means it could potentially work wonders in halting joint cartilage breakdown, which may be beneficial against osteoarthritis. It is further worth mentioning that this natural remedy has been found to aid in improving function and decreasing physical limitations.
One of the best formulas available in the market today is VitaBreeze Glucosamine. Every bottle of this amazing formula offers 250 easy-to-swallow, top-quality capsules.
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What makes it even more beneficial is that it not only contains 1500 mg of glucosamine, but also 1000mg Chondroitin, 600mg MSM, and 300 mg Turmeric (https://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).
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