(Newswire.net — December 30, 2021) Orlando, FL — Experts have long been stressing the importance of having healthy levels of testosterone. Studies reveal that unhealthy levels of this hormone are associated with certain health issues.
A study was published in the American Journal of Psychiatry. In this research, it has been found that a boost in the levels of testosterone may enhance the moods of depressed men who are already unresponsive to antidepressants.
More particularly, the investigators suggest that men who no longer respond to antidepressants may also have reduced levels of testosterone. Restoration of normal testosterone levels has seemed to improve depression.
The study involved screening the testosterone levels of 54 depression men. It is worth realizing that these subjects stopped benefiting from the use of antidepressants.
The researchers at McLean Hospital in Belmont, Mass., found that there was a relatively large number, which was 43 percent, of the men who had low testosterone levels. McLean Hospital is a psychiatric affiliate of Harvard Medical School.
It is further worth mentioning that the researchers treated 19 of the subjects with a testosterone replacement gel along with antidepressants. There were five who received antidepressants and a placebo. The subjects were between the ages of 30 and 65.
It is important to realize that certain nutrients have been found to work wonders in enhancing testosterone levels. Vitamin D is one and this fat-soluble vitamin is produced by the skin when it is exposed to sunlight.
Scientists say that increasing the stores of vitamin D may boost levels of testosterone. What makes it all the more beneficial is that it enhances other related health measures, which include sperm quality.
Vitamin D has long been reputed to be extremely beneficial for male health. A study has even shown a correlation between low testosterone and vitamin D deficiency.
Through the increased intake of vitamin D, men would be able to experience the testosterone benefits of this nutrient. It is also important to stress that this nutrient is linked with a myriad of health benefits.
This is why its increased intake is highly recommended by experts. Studies have also shown that a deficiency in this nutrient could result in various undesirable health consequences.
Males who want to benefit from the testosterone effects of vitamin D may resort to the use of formulas like Divine Bounty Men’s Multivitamins.
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