Vitamin B12 Deficiency May Negatively Impact Bone Health

(Newswire.net — February 6, 2018) Orlando, FL — The bones need all the nutrients they can get to stay healthy. However, many do not understand how to satisfy their nutritional needs, and when this happens it may lead to certain undesirable health consequences.

A vitamin B12 deficiency may negatively impact bone health. According to experts, the bones pertain to the complex matrix of fibrous connective proteins, such as collagen and minerals, which may include phosphorus and calcium.

It has long been known that various aspects in one’s diet can play a significant part in maintaining bone health. This may include adequate intakes of calcium, phosphorus, magnesium, zinc and vitamins C, B6, B12, D and K.

This water-soluble vitamin called B12 is needed for many processes inside the body, and this includes DNA synthesis, metabolism of fat and proteins and neurological function. It is also involved in the production of red blood cells.

Researchers found that this nutrient may improve bone density. Vitamin B-12 is involved in the activity of bone formation, bone cells and red blood cell production. All of these have been found to impact bone health.

Today, there are many people who suffer from conditions affecting the bones. They may also suffer from the financial burden of managing these conditions. There are also those who tend to live a reduced quality of life due to bone health issues.

It is often best to make sure that the body is nourished with certain nutrients such as B vitamins that may potentially aid in maintaining bone health.

The study in “The Journal of Bone and Mineral Research,” also reveals that low levels of vitamin B12 in the body may be linked with reduced bone mineral density. This means that the bones do not possess the amount of minerals required to keep them strong.

It is speculated that consumption of adequate amounts of B12 may potentially help to reduce the risk of osteoporosis and bone fractures.

When there is a reduced bone density, it may increase the risk of bone fracture. As a matter of fact, it was found that a body with reduced levels of B12 may be at an increased rate of bone turnover. This may significantly increase the risk of bone fracture.

To increase intake of this nutrient, many prefer to utilize Purest Vantage’s B vitamins. This highly potent and pure formula may be an excellent option for those seeking to increase their intake of B vitamins.

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