(Newswire.net — February 8, 2018) Orlando, FL — Chronic inflammation could lead to the onset of various medical conditions. There are many causes of inflammation, and one is being deficient of certain nutrients.
Low vitamin B6 levels could potentially trigger chronic inflammation. Unlike acute inflammation, inflammation that is chronic could affect various processes inside the body. It could trigger diseases and disorders, which range from mild to severe to life-threatening.
In a recent study, a strong association between inflammation and this B vitamin has been discovered. Vitamin B6 can be found in legumes, meats, and vegetables, but it can also be consumed through supplementation.
According to researchers, those with the lowest levels of vitamin B6 in their blood actually have the highest chronic inflammation levels. This was found according to a wide variety of indicators.
Individuals with the highest vitamin B6 in their bodies were found to be the least likely to show indicators of inflammation. When the immune system is fighting infection actively, temporary inflammation occurs.
Chronic inflammation, on the other hand, is a different case. It can trigger the onset of a wide range of health problems. This includes stroke, heart disease and Type 2 diabetes. There are many causes of inflammation, and one is due to low vitamin B6.
The Journal of Nutrition published a study wherein the researchers compared vitamin B6 blood levels and 13 indicators of inflammation. The subjects were 2,229 individuals enrolled in the Framingham Offspring study. The researchers state that this is the first large-scale research study about the link between this nutrient and various inflammation indicators.
It was found that those with the highest overall inflammation score according to the 13 different indicators had the lowest vitamin B6 blood levels. Further, the subjects with the highest vitamin B6 levels also had the lowest chronic inflammation levels.
The study was conducted by researcher Lydia Sakakeeny, PhD while she was a doctoral student at Tufts University. It has been suggested that one of the ways to fight inflammation inside the body is to simply increase the intake of vitamin B6.
This nutrient can be found in fish, hamburger, lean chicken breast, and legumes. It can also be efficiently obtained through the use of Divine Bounty B Vitamin Complex. This formula is loaded not just with the healing effects of vitamin B6, but also of Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin and Thiamin.
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