Writing Is Now Scientifically Found to Produce Brain-Boosting Effects

(Newswire.net — October 21, 2019) Wilmington, DELAWARE — An increasing number of researchers are looking into the benefits of creativity, especially in engaging in expressive writing.

According to a qualitative study, writing has been found to help the subjects make sense of their trauma in deep personal ways. It is worth mentioning that this research involved male survivors of childhood abuse.

It is particularly worth mentioning that writing has also been found to aid in learning and memorization.

Experts say that expressive writing could produce some significant psychological benefits. These include reduced levels of stress, enhanced mood, greater well-being, and fewer symptoms of depression.

A brain imaging study was carried out by UCLA psychologists. In this research, it has been found that expressing feelings verbally or in writing reduces the activity of the amygdala.

It is worth mentioning that the amygdala is the emotional center of the brain, and it is a brain pattern found to decrease anger, pain, and sadness.

Some other scientists also found that expressive writing boosts immune function, which also produces physical and psychological benefits. According to experts, it may even significantly aid in reducing levels of stress.

More research studies are still being carried out to explore the benefits of writing and creativity deeper. However, many psychologists and mental health experts nowadays strongly recommend engaging in art activities to get relief from depression, stress, and anxiety.

In engaging in these therapeutic activities, it is worth realizing that the use of some art tools could make the entire creative experience smooth and successful.

There are many options available in the global market, and one is the Tadkin Gel Pen Collection. This gel pen set is popularized widely by the 100 pens and 100 different colors it offers.

It is actually being widely resorted to by individuals who use adult coloring books. What makes these pens more beneficial is that they are equipped with non-toxic and smudge-free ink.

This makes the entire set ideal not just for professionals, but also students. The ergonomic packaging it comes with ensures that every pen is secured and not easily misplaced. Such packaging is one of its best features as it also makes the set easy to be carried around.

The Tadkin Gel Pen Collection could be an excellent option for individuals who are fond of writing. It can make the entire writing experience hassle-free and enjoyable.

What makes it all the more beneficial is that it is also protected with a money back guarantee (http://www.amazon.com/Gel-Pens-Set-Coloring/dp/B01HSGWY1Q).