(Newswire.net — February 18, 2013) Seattle, WA — Authors of How To Stop Smoking Book Make Easy A Healthy Heart Resolution You Can Keep.
If your 2013 healthy heart resolution is to quit smoking, the authors of How To Stop Smoking: Easy, Quick & Simple Stop Smoking Guide make it easy. To celebrate American Heart Month, the book is available at no cost through February 19, 2013.
Every year the “quit smoking” goal sits among the top 10 New Year’s Resolutions. “How To Stop Smoking: Easy, Quick & Simple Stop Smoking Guide” reveals how easy it can be to quit smoking.
The book’s authors have a unique approach to this timeless battle. Helen Bronte and R.W. Takeuchi assert, “anyone who wants to stop smoking in 2013 should feel hopeful rather than hopeless. Smoking cessation is like taking a trip – it starts first with knowing where you want to go and wanting to get there.”
Co-author R.W. Takeuchi, L.C.S.W., develops clinical programs including smoking cessation. R.W. reports, “How To Stop Smoking: Easy, Quick & Simple Stop Smoking Guide is written with the busy traveler in mind. It is full of quick smoking cessation tips and easy-to-reference guides. We are here to help you prepare for your journey, travel with you through those unexpected turns and celebrate your arrival at your Stop Smoking destination!”
“This guidebook is intended to help you plan and prepare for the important journey ahead and is divided into two distinct phases, ” says R.W. “Phase 1 covers all the important steps towards planning for a successful journey…Phase 2 takes a look at what to do once you’re there – how to make the most of and celebrating your arrival.”
Co-author, Helen, had many failed attempts to quit smoking. “When I learned of the methods taught in this book, I thought these strategies might help me cut down. After I put into practice the methods, I threw out my cigarettes for good! I stopped smoking and have stayed quit for several years,” reports Helen. “This is a method that works! It is customizable for any personality, it simply guides a person to smoking cessation,” claims Helen.
How To Stop Smoking: Easy, Quick & Simple Stop Smoking Guide is available at no cost through February 19, 2013 on Amazon at http://www.amazon.com.