Dubai 100-Day Plan for Happiness Highlights Need for Everyday Mental Well-Being

(Newswire.net — April 27, 2016) Henfield, West Sussex — In recent years, success has been measured less through a person’s wealth and profession, and more through their mental wellness, and how happy they feel in everyday life. As Dubai embraces a nation-wide plan for happiness, it becomes clear that we must spend less time stressing about our position in society, and more about self-acceptance.

Speaking with The National last month, Chief Executive of Simply Laughter discussed the impacts of Dubai’s newest lifestyle innovation: “I like individuals to begin their day like I do,” Ms Walmsley said. “I begin with a laughter shower. It’s all about self-acceptance and self-love and these are things that are so crucial to bringing happiness. Laughing changes your concept of yourself because if you take a look at life in a favorable way, everything around you starts to be more positive.”

She continued saying that the need for such corporate laughter/happiness workshops was there, and that seminars had increased thanks to Sheikh Mohammed Bin Rashid, Vice President and Ruler of Dubai, announced the nationwide objective to “achieve people’s happiness” in his Dubai 2021 report in 2014. However will Dubai’s great objectives spread throughout the entire world in the next couple of years?

Speaking in a current interview, Peter Halm, main spokesman for Saltori Thinking said: “Individuals living in the UK are having a hard time, and that’s a fact. Every day, a new headline appears stating that a growing number of individuals are experiencing anxiety and other serious mental illnesses, just because their mental wellness wasn’t seen as an important part of their life. Individuals need to stop, and see that life isn’t all about succeeding at work and putting in the extra hours… It’s about making the effort to relax and have some me-time.”

He also stated that while this was a compelling concern, individuals were not sure where to start, further adding: “Whenever individuals ask me ways to keep a positive outlook, I always reply with the same thing: simply relax. When you take some time out on your own, you can recuperate and realize that the world doesn’t stop running simply because you’ve taken an hour away from your computer desk.”

Saltori Thinking works to include joy into everyday life, instilling day-to-day activities with a much healthier, more favorable outlook one step at a time. More details about Saltori, in addition to testimonials, totally free personal growth tools, and a tailored happiness test, can be found on website Saltori.com.

 

 

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