(Newswire.net — October 20, 2016) — Winter may be the time of cozy fires and Christmas trees, but your skin will take a beating. As the weather changes so does your body. But you don’t have to allow yourself to have red and cracked skin just because of the change in weather. You can make a difference to your skin’s health. This guide is going to show you how to do just that.
Begin by Changing Your Lotion for Cream
The first step is to start switching out some of your lotions to creams. This is because creams tend to be much more moisturizing, when compared to lotions. In the winter, you need to put more moisture into your skin because the cool air dries it out, which is what causes it to flake.
A richer moisturizer during the winter will make you feel much better.
Take a Shorter Shower
It might feel great to stand underneath a hot shower after a long day in the cold, but you’re actually causing your skin a lot of damage. Long showers can leave your skin with a lack of moisture. The best thing you can do is to have a lukewarm shower, which is relatively short. Then you can limit the damage to your skin by patting your skin dry. You should then moisturize immediately afterwards.
Don’t Stop Using Sunscreen
Most people think that the only lotions and potions they need in winter are those that remove dark spots and those that help to keep the skin moisturized. These are important, but you also need to think about the amount of sun exposure you’re getting.
You may get less sun, but those rays are still potentially harmful. Use a sunscreen with a lower SPF rating during the winter months, especially if you happen to be spending a lot of time outside.
Keep the Stress Away
Winter tends to bring the festive seasons that everyone loves so much. This can also bring on a series of stress factors, including rich foods, alcohol, and a lack of sleep. You need to pay attention to factors like this, and then you need to keep them to a minimum.
Make sure you stay ahead of these stress factors. You don’t have to become boring or miss out on the fun, but try to cut back on simple sugars and carbohydrates.
Wear Gloves for Hand Protection
The majority of people living in areas where the winters are harsh will wait until temperatures are uncomfortable before putting on gloves. This is not recommended because by this time a lot of skin damage has already happened. You should really be wearing gloves as soon as it gets cold.
Even minor skin chafing can turn little incidences of peeling into a disaster. And these can become infected, which can cause long-term skin problems.
Conclusion – Keep Your Skin Safe
Your skin is one of the most sensitive parts of your body. Keep it healthy by paying attention to it this winter. Get a warm winter glow not an uncomfortable blister.
What are your top skin care tips?