Magnesium Supplementation May Potentially Benefit Tendonitis

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( — February 15, 2017) Orlando, FL — Tendonitis is one of the inflammation-related conditions that are often treated through the use of certain medications. However, it appears that this condition may be aided through the use of a certain mineral.

Magnesium supplementation may potentially benefit tendonitis. This condition is characterized by inflammation or swelling of one or more tendons. Individuals who suffer from this condition typically struggle with stiffness and pain.

The National Health Service of the United Kingdom reveals that this health problem normally affects the tendons in the knees, heels, hands, wrists, elbows, hips, and shoulders.

According to the American College of Rheumatology, it usually develops as a result of repetitive strain and the buildup of damage to minor tissue over time. It could also be caused by traumatic, sudden injuries and is often linked with certain chronic diseases. This may include rheumatoid arthritis, diabetes, gout, and thyroid disease.

A lump can appear in the tendon and sufferers may also experience weakness in the affected area. Other symptoms include swelling, heat, pain, and redness that worsen when the injured segment is moved.

According to some experts, a combination of magnesium and calcium may be quite helpful in aiding this tendon tissue damage as well as tendonitis.

According to Phyllis A. Balch, a certified nutritional consultant, both magnesium and calcium are needed for the repair of connective tissue damage. Balch is also the author of “Prescription for Nutritional Healing.”

Tendons are a type of connective tissue. Both magnesium and calcium are believed to be essential for the proper functioning of the muscles. Both of these nutrients have been utilized as an adjunct therapy for bursitis and tendonitis.

In some research studies, researchers tried to determine the effects of magnesium on tendonitis. Most of these studies aimed at exploring the effects of magnesium on problems affecting the tendons.

The subjects of these studies are animals fed with a magnesium-deficient diet before they were treated with prescription drugs. These medications are antibacterial agents, and are known to cause Achilles tendonitis.

The Archives of Toxicology published a study in August 2001. In this study, the researchers found the link between magnesium deficiency and pharmaceutical drug-induced tendon problems.

Most evidence suggests that magnesium may aid sufferers of tendon problems. Magnesium supplementation may be a beneficial way to increase magnesium levels inside the body.

Divine Bounty offers Magnesium Citrate supplements, which are believed to be helpful in offering sufficient amounts of the mineral. Citric acid, which is added in this magnesium supplement, is thought to be helpful in increasing the absorption of this mineral.


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