Magnesium Believed to Be Important for Testosterone Health

(Newswire.net — March 3, 2017) Orlando, FL — Magnesium is one of the minerals whose importance is overlooked by many people. What a huge number of people do not know is that this mineral is vital for various functions in the body in many ways.

Magnesium is believed to be important for testosterone health. Consumers nowadays are used to consuming food and beverages that are commercially-processed. These food and drinks are widely available in the market and inexpensive.

There are many people who consume these edible items on a daily basis. They are not only easily available and cheap, but they are also tasty. However, all of these benefits come at a heavy price.

Commercially-produced food and beverages typically have low nutritional values. According to some experts, these foods even contain substances that are harmful to the body. They also are deficient of certain vitamins and minerals, such as magnesium.

There are diseases and symptoms nowadays that develop due to magnesium deficiency. Many people are actually magnesium deficient, but they are not really aware of it.

When magnesium deficiency causes symptoms and conditions, people typically resort to the use of pharmaceutical drugs. Many of these medications can cause side effects, which is another thing that consumers should avoid. It could be quite helpful to determine the root cause of the health issue before resorting to the use of pharmaceutical drugs.

It has been thought that magnesium has the ability to boost testosterone as well as enhance sex drive, muscle growth, and overall well-being.

According to some experts, testosterone is an essential steroid hormone that can be found both in men and women. During puberty in males, elevated testosterone aids in the production of sperm. It then results in secondary sexual characteristics, such as the appearance of body hair.

In both gender, testosterone is vital for bone strength, maintenance of libido and overall mood, as well as the development of lean muscle mass and strength. Testosterone can bind to albumin or sex hormone binding globulin (SHBG), which are proteins.

Testosterone is transported by these proteins throughout the body. However, it stays biologically inactive, which means it doesn’t affect the body.

Magnesium has been known to facilitate over 300 reactions throughout the human body. It is engaged in various processes, such as optimization of the muscles and nerve function, synthesizing proteins, and regulating blood glucose levels. It could also aid in the management of blood pressure.

In a landmark study, the researchers tried to determine the role of magnesium in the total production of testosterone. It involved 26 untrained subjects who were enrolled in a double-blind 7-week strength training program.

Magnesium supplements were given to 12 participants and 14 others belonged to the placebo group. While both groups experienced improvements in muscle mass and performance, it was also found that the increase in testosterone was higher in the magnesium group.

The results of the study have led researchers to suggest that magnesium could play a significant role in the production of testosterone. This mineral has the potential to stimulate the synthesis of proteins that are involved in testosterone production.

There are many ways to increase magnesium intake, and one is to consume certain types of food rich in magnesium. There are also other easy options, such as the use of Magnesium Oil Spray with Aloe Vera from Purest Vantage.

It is important to note that aloe vera doesn’t just contain magnesium but also other therapeutic properties beneficial for human health. This spray contains high amounts and varieties of therapeutic properties (www.amazon.com/Aloe-Magnesium-Oil-Spray-Transdermal/dp/B01CRNYI2I ).