Green Tea Is Found to Be More Potent Than Vitamin C

(Newswire.net — May 25, 2017) Orlando, FL — Today, a lot of people are turning to the use of a wide variety of herbs, spices, food, and beverages that have high nutritional values. One of the most popular healing drinks is green tea.

Green tea’s antioxidants are believed to be 25 to 100 times more potent than vitamin C. There are many individuals who make it a habit to consume green tea on a daily basis.

This beverage has long been used, especially in China. Its popularity has survived over centuries despite the introduction of many commercially-produced flavored drinks. Its antioxidants are one of the things that have been making it extremely popular worldwide.

According to experts, this beverage contains polyphenols, which in essence are antioxidants. Polyphenols are deemed as catechins, which are a type of flavonoid. Green tea has four major catechins, namely the epigallocatechin, epicatechin, apigallocatechin gallate, and epicatechin gallate or EGCG.

EGCG has been known to be the strongest antioxidants in green tea. This beverage also contains a type of bioflavonoid called Quercetin, which has been found to have anti-viral, antioxidant, and anti-inflammatory properties.

The antioxidants in green tea are thought to be more available than those in fruits and vegetables. A cup of green tea is believed to contain around 10 to 200 milligrams of polyphenols.

There have been many healthcare providers who recommend the consumption of several cups of green tea on a daily basis. Green tea is thought to combat the troublemakers in the body called free radicals.

This healing drink has abundant levels of bioflavonoids, which are widely thought to be responsible for many of its therapeutic effects. There are many health benefits linked with green tea consumption.

It is believed that green tea could fight the signs of aging, reduce cholesterol, strengthen the blood vessels, and increase the ability of the body to fight disorders and diseases.

The pharmaceutical industry continues to formulate a wide range of medicines to help people fight off the diseases and disorders they are suffering from. However, it is important to remember that prevention is way lot better than getting cured.

Drinking green tea can help boost the immune system and protect the body from a wide range of diseases. This beverage is widely available and consumed in a beverage form.

There are also supplements that contain green tea extracts. One is resveratrol, which is also a powerful antioxidant. The best resveratrol supplements do not only contain extracts of green tea, but also of red wine, Acai fruit, and grape seed.

(http://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S/).