Fat Overloads the Joints and Injures Their Health

(Newswire.net — November 27, 2017) Orlando, FL — Today, there are many people from around the world who are trying hard every day to lose weight. However, it can’t be denied that the number of obese and overweight individuals worldwide is still increasing.

There are many harmful effects of having too much body weight. It doesn’t just lead to various health complications but it also detriments the joints.

Fat not only overloads the joints, it also injures their health. For many people, the visibility of fat hanging around inconvenient places in the body is simply embarrassing. While it is undeniably embarrassing, there are actually more undesirable effects of having excess body fat.

According to Farish Guilak, PhD, a professor of orthopedic surgery at Duke University Medical Center at Durham, N.C., obesity is the top preventable risk factor of osteoarthritis. However, it has not been a popular subject of studies due to the fact that everyone seemed to dismiss it as overloading joints.

Osteoarthritis is the most prevalent arthritis type in the United States. It is often characterized by the wear and tear in the joint cartilage. It normally affects the knees, but other areas of the body could also be affected such as the hips.

Obese individuals are more susceptible to having osteoarthritis in the fingers, wrists and hands. One of the important things that people should know about is that the adipose tissue or fat is the dwelling to millions and millions of busy adipocytes.

Adipocytes normally work against the body in destroying the joints. Its response to high levels of glucose and exposure to immune proteins or cytokines is believed to be misguided. As a reaction to the exposure, the adipocytes churn out high levels of adipokines, which are their own immune proteins.

It would be wise for individuals with arthritis or those who are prone to the condition to simply eliminate excess fat and stay physically fit. For arthritis sufferers, it could be difficult or even impossible to work out.

There are those who are unable to work or do their simple daily routines due to the condition. However, it is further worth remembering that there are pain medications and safer alternatives available.

An example of pain medications are nonsteroidal anti-inflammatory drug (NSAID), which could cause side effects. A safer alternative is glucosamine, which is believed to be one of the top joint health enhancing supplements available.

VitaBreeze glucosamine supplements are highly recommended for individuals with arthritis. This product contains not just glucosamine, but also chondroitin, methylsulfonylmethane and turmeric.

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