Scientists Now Believe Multivitamins Can Strengthen Bone Health

(Newswire.net — March 29, 2018) Orlando, FL — Health experts have long been reminding the public to take all the measures necessary to take better care of their bone health.

According to researchers, there are essential nutrients that can make the bones strong and hard. These nutrients are calcium, vitamin D and other vitamins that make the bone ready and able for regular, weight-bearing physical activity.

It has been found that not obtaining enough calcium during childhood promotes osteoporosis later in life. This condition is characterized by the weakening of the bones, which are also easy to fracture or break.

Researchers reveal that an adult body, by the age of 30, normally reaches peak bone mass.

It is recommended for men to obtain 1,000 milligrams of calcium on a daily basis. This nutrient can be obtained from food or supplements. For those who are 70 years and above, a dose of 1,200 milligrams of calcium is recommended.

Men are advised to consume the best sources of calcium, such as low-fat and fat-free dairy products. This includes sardines, milk, tofu made from calcium sulfate, yogurt and cheese.

There also green sources of calcium, such as kale and collards. Men need to consume a minimum of three servings of calcium-rich foods on a daily basis.

It is worth remembering that these foods also contain many healing agents that are beneficial for overall health. This is why it is absolutely not at all bad to increase their intake.

According to health experts, vitamin D is the major nutrient that promotes absorption of calcium in the bones. It is essential that men are able to get their daily dose of vitamin D, which may vary based on age.

To get vitamin D, men are advised to go out in the sun or consume certain foods. This includes salmon, mackerel, egg yolks, tuna and mushrooms. Supplements are also the best sources of vitamin D, and this includes the use of Divine Bounty Men’s Multivitamins.

Men need to avoid smoking and limit their alcohol intake. This is recommended to maintain healthy bones. It may also be helpful to increase intake of vitamins through supplementation.

Divine Bounty Men’s Multivitamins is one of the formulas highly recommended for men who want to improve their bone and overall health. This supplement doesn’t just contain vitamin D, but also many other therapeutic ingredients.

It contains vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum.

This formula is carefully crafted in an FDA-inspected facility in the United States. It is also protected with a money back guarantee.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend and Heart Blend.

(http://www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G)