Fish Oil Believed to Induce Lucid Dreams

(Newswire.net — March 30, 2018) Orlando, FL — Fish oil has long been believed to be one of the most therapeutic natural alternatives. Its use has been associated with a range of health benefits. In addition to these potential health benefits, fish oil may also offer the ability to influence dream recall.

Fish oil is believed to induce lucid dreams. It is thought that the intake of fish oil supplements may be linked with dream vividness and recall.

The possible therapeutic effects of fish oil are thought to come from its omega-3 fats. Omega-3 fatty acids are healthy fats that have long been believed to be essential for body and brain functions. Omega-3s can be obtained from eating fish such as tuna, salmon, sardines, cod and halibut.

“Omega-3s can also be efficiently consumed through supplementation,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

It has been widely reported that there is a connection between fish oil and having vivid, meaningful dreams. Individuals who take a dose of 900 mg of omega-3 fats have reported experiencing more intense dreams.

The intense dreams may vary widely from disturbing dreams to re-living happy childhood memories. It is also believed that the more intense and vivid the dream may be, the more likely it is that people will remember it in the morning.

Fish oil is thought to indirectly improve one’s dream recall. Boosting dream recall and intensity is also linked with significant increase in the chances of lucid dreaming. Individuals who have more awareness in their dreams tend to have more of a chance of realizing that they are dreaming and are consciously aware.

In addition to lucid dreaming, the use of fish oil has also been associated with various health benefits. Fish oil is believed to help maintain healthy blood pressure and cholesterol levels. It is also thought to help reduce the risk of coronary heart disease and support brain, joint and skin health.

Fish oil consumption is also associated with the maintenance of healthy skin as well as the health of the brain and eyes.

Individuals who want to take advantage of the potential health benefits offered by omega-3 fats may take fish oil supplements. Certain types of fish do contain omega-3s but for those who don’t want to consume seafood on a frequent basis may want to consider supplements instead.

Fish oil supplements are also thought to be a better option due to the fact that they contain little to no environmental pollutants. Many of the more reputable herbal supplement manufacturing companies use a molecular distillation process that reduces the levels of toxins and environmental pollutants from fish oil.

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