Scientists Now Say Certain Types Of Food Can Reduce Heart Disease Risk

(Newswire.net — September 4, 2018) Orlando, FL — Heart disease is undeniably prevalent in many areas around the world today. The good news is that there are ways to prevent it, and one is choosing the right food.

Justin R. Buendia from the Boston University School of Medicine in the US. and his colleagues conducted clinical trials.

They believe their findings provide important new evidence that yogurt may be beneficial for heart health. It may be consumed alone or as a constant part of a diet that is rich in fibre, fruits, and whole grains.

According to scientists, high yogurt intake may reduce the risk of cardiovascular ailment in hypertensive women and men.

This study actually demonstrated that dairy consumption can have beneficial effects on cardiovascular health.

This research was published in the American Journal of Hypertension.

It included more than 55,000 women who were between 30 to 55 years of age with hypertension and who came from the Nurses’ Health Study.

In this research also included 18,000 men who were between 40 and 75 years old who joined the Health Professionals Follow-Up Study.

There was a subsequent report of interim physician-diagnosed events like stroke, myocardial infarction, and revascularization.

Scientists found that higher consumption of yogurt was linked with a 30 percent decrease, in the risk of myocardial infarction among women from the Nurses’ Health Study.

In the Health Professionals Follow-Up Study in men, there was a 19 percent reduction. In women, higher intake of yogurt was linked with a reduced risk of undergoing revascularization by 16 percent.

Researchers had both groups of participants consume over two servings of yogurt a week. The subjects experienced lowered risks of major coronary heart disease or stroke by approximately 19 percent during the follow-up period.

They concluded that higher consumption of yogurt, combined with a general heart-healthy diet, was linked with greater decreases in cardiovascular risk in hypertensive men and women.

It can’t be denied that many of the medications used for heart disease are effective. However, there are also some of them that don’t work for everyone and even cause side effects.

Experts have long been recommending resorting to measures that could help reduce the risk of this disease. In addition to eating fruits and vegetables more, as well as regularly engaging in physical activities, it may be wise to take into account the use of L-Carnitine.

This weight loss supplement has been studied for its beneficial effects on the heart. Today, it is widely consumed due to its remarkable benefits to those who are taking it.

Divine Bounty L-Carnitine is one formula to consider using. It is highly potent and pure, and is even protected with a money back guarantee (https://www.amazon.com/dp/B06XF7K9MM).