Health Experts Now Reveal Vitamin B6 Offers Optimal Brain Protection

(Newswire.net — January 7, 2019) Orlando, FL — B vitamins like B6 have long been found to be good for health, especially for the brain.

In some studies, it has been found to combat memory loss. Experts warn that memory loss has an ability to disrupt the daily function and life of sufferers.

It could be a sign of Alzheimer’s or another dementia. It is worth mentioning that Alzheimer’s is considered to be a brain disease, and it leads to a slow decline in thinking, memory, and reasoning skills.

It also makes planning or solving problems challenging. There are those who find it difficult to complete a task, or get easily confused with time or place.

There are nutrients like B6 found to be significantly helpful for brain health and performance. It is so popular that more and more researchers are investigating its brain-health-boosting benefits.

In a study, it has been found that low vitamin B6 is linked with higher levels of homocysteine. It is worth mentioning increased homocysteine levels are linked with brain damage and even the onset of Alzheimer’s.

Scientists further reveal that increased B6 intake can enhance cognitive function. A deficiency in a certain form of vitamin B6 in the brain has been linked with the occurrence of neurological dysfunction, particularly epilepsy.

The Medline Plus is a service of the U.S. National Library of Medicine and the National Institutes of Health. It provides a list that identifies depression as a symptom of vitamin B6 deficiency.

In a study involving 140 Danish subjects, it was found that low B6 levels were associated with depressive symptoms.

This interesting study was published in Psychotherapy and Psychosomatics.

In addition to aiding depression, this nutrient could potentially help enhance and protect memory.

Previous studies have revealed the link between low B6 levels, and other B vitamins, and cognitive decline in people with Alzheimer’s disease.

This was reported by the University of Oregon.

An observational study has associated increased B6 levels with better memory tests and performance.

The Journal of Nutrition also published a study. In this research, it was found there is a correlation in between poor memory and low B6 levels.

More studies are being conducted to explore more of the brain-boosting benefits of B vitamins.

Experts strongly recommend increasing intake of these nutrients, and this can be achieved through the use of Purest Vantage B Vitamin Complex.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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