Japanese Study Now Reveals Eating Fast May Increase Obesity Risk

(Newswire.net — May 16, 2019) Orlando, FL — Obesity has long been reputed to be caused by increased and constant intake of fat-promoting, nutrient-deficient food, as well as having a sedentary lifestyle. However, it is important to remember that there are many other contributing factors of this condition.

Japanese scientists conducted a study involving 59,717 individuals. The subjects were diagnosed with Type 2 diabetes.

They were subjected to periodic checkups in a span of six years. The investigators also collected data on waist circumference, alcohol consumption, eating and sleep habits, obesity, smoking habits if any, and medications taken.This study was published in BMJ Open.

Scientists found that there is an association between fast eating and weight gain. They suggest that the possible reason behind this link is that fast eaters tend to continue eating without realizing that they have already consumed too much food.

They further reveal that slow eaters have time to realize they are already full, and then they stop eating.

More studies are still underway to validate how eating habits affect weight. However today, more and more health experts strongly recommend taking the right measures to achieve a healthy weight.

There are many ways to do this such as following healthy diet and lifestyle. It may also be beneficial to consider what certain natural remedies can do help maintain a healthy weight.

One of these remedies is berberine, which is widely thought to offer many health benefits. It is important to understand that berberine is being widely studied due to its remarkable healing potentials.

According to some experts, berberine enhances insulin sensitivity. This has been found to particularly inhibit fat storage. This natural ingredient also inhibits body fat production.It has been found to do so via the up-regulation of C/EBP inhibitors, CHOP and DEC2.

It is widely consumed nowadays through supplementation for preventive health purposes. It contains therapeutic agents that may be potentially helpful in warding off diseases.Individuals who want to maintain healthy weight may also benefit from its use.

Scientists conducted a 3-month study involving obese subjects with metabolic syndrome. Further, 300 mg of berberine was used three times a day.

It was found that their body mass index (BMI) spiraled down from 31.5 to 27.4. They also achieved fat loss around the middle.In a human study, researchers treated obese subjects with 500 mg of berberine thrice a day for twelve weeks.

It was found that it led to a weight loss average of 5 pounds. It also significantly enhanced triglyceride and cholesterol stats.

To experience its benefits, it is wise to consider the use of Divine Bounty Berberine (http://www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).