Scientists Now Found the Potentially Helpful Ways to Fight Various Cardiovascular Diseases

(Newswire.net — July 9, 2019) Orlando, FL — Hundreds of millions of people around the world are suffering from cardiovascular diseases.

According to experts, it is important to realize that this condition is highly preventable. While its onset can be prevented through making some dietary and lifestyle improvements, its prevalence still continue to soar.

Health authorities warn strongly against a heart attack, which happens when bloodflow to a part of the heart is blocked by a blood clot. If clot successfully and completely cuts off the blood flow, the part of the heart muscle supplied by that artery begins to die.

Stroke is also highly prevalent, and the most common type is ischemic stroke. One called hemorrhagic stroke is usually caused by uncontrolled hypertension.

Scientists found that some eating patterns like the Mediterranean diet can help. It promotes eating healthy foods, such as fish, vegetables, fruits, and whole grains. It also involves limiting consumption of unhealthy fats.

Research reveals that this eating pattern aids in decreasing the risk of heart disease. This is due to its remarkable potential to reduce levels of oxidized low-density lipoprotein (LDL) cholesterol.

A meta-analysis involving more than 1.5 million healthy individuals has shown that a Mediterranean diet was linked with the decreased risk of cardiovascular mortality as well as overall mortality.

While more and more people resort to the use of medications prescribed by cardiologists, it is worth realizing that scientists are looking into the heart-health benefits of some natural remedies.

According to studies, medicinal mushrooms like lion’s mane could be beneficial for cardiovascular health. Studies involving rats even demonstrate that this mushroom enhanced fat metabolism and reduced triglyceride levels.

Scientists carried out a research study involving rats with high-fat diets. They were treated with daily doses of lion’s mane and at the end of the study it was found that treatment reduced triglyceride levels by 27 percent.

What makes the findings even more interesting is that there was also less weight gain by 42 percent after 28 days. The investigators found the results interesting considering that obesity as well as high triglycerides are risk factors for heart disease.

In test-tube studies, it has also been found lion’s mane extract added in inhibiting oxidation of cholesterol in the bloodstream. This is considered to be helpful as oxidized cholesterol molecules have a tendency to attach to the walls of arteries.

Once this happens, it increases the risk of heart attack and stroke.

Lion’s mane has also been linked with other disease-fighting benefits. This is why its use is widespread nowadays via supplementation, such as through the use of Divine Bounty Lion’s Mane (https://www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).