(Newswire.net — October 10, 2019) Orlando, FL — In the United States, statistics show that almost one in every three deaths is due to cardiovascular disease.
Health experts have long been warning the public against heart disease, which is one of the deadliest medical conditions in the world.
It has been strongly recommended to stay physically active. This has been found significantly helpful for heart health.
The American Heart Association provides the Guidelines for Physical Activity in Adults. Such information may be helpful for individuals who want to increase their protection against the condition.
Physicians also recommend taking steps to control cholesterol bad cholesterol or LDL levels. It is worth remembering that high levels of bad cholesterol produces a clog in the arteries. This increases the risk of heart attack and stroke.
There are other methods like eating better or having a healthy diet. There are foods significantly helpful for heart health like whole grains, fruits, and vegetables.
Penny Kris-Etherton, Ph.D., R.D., a nutritionist at Penn State University says it is important to choose fruits and vegetables over empty-calorie foods.
When it comes to heart health, there are actually natural remedies known to be helpful. One is resveratrol, which has long been known to be highly therapeutic.
According to studies, resveratrol could reduce blood pressure in individuals at risk for heart disease. This powerful antioxidant has long been studied due to its potential heart health benefits.
In a meta-analysis, researchers found consumption of 1 to 2 glasses of wine daily led to a significantly reduced risk of heart disease. It is worth mentioning red wine is known to have abundant levels of resveratrol.
What makes this powerful antioxidant even more beneficial is that it was able to inhibit NADPH and induce eNOS. It was even able to attenuate Trimethylamine-N-Oxide (TMAO)-Induced atherosclerosis.
Some scientists have further found resveratrol could prevent blood vessel damage and even reduce low-density lipoprotein (LDL) or the bad cholesterol. It has also been found to prevent blood clots.
In some research studies, resveratrol use has been associated with a reduced risk of blood clotting and inflammation. It is worth mentioning these two are contributing factors to heart disease.
More research is needed to determine if resveratrol lowers the risk of inflammation and blood clotting.
While resveratrol can be found in red wine, it is not recommended to excessively consume the alcohol beverages. It is important to remember that alcohol consumption has been associated with some health disadvantages.
To experience its benefits, it is wise to consider the use of Purest Vantage Resveratrol, which is popularized by its high potency and purity (amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).
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