Scientists Reveal Evidence-based Blood-Sugar-Controlling Foods

(Newswire.net — March 16, 2020) Orlando, FL — Controlling blood sugar is imperative for diabetes management, and it can be made not only by intake of certain pharmaceutical drugs.

According to experts, there are actually some foods found scientifically to work in helping control blood sugar. These foods have further been found to stave off hunger and make the body feel full longer.

Maggie Powers, PhD, says that diabetes is when your blood sugar or glucose levels are higher than normal. It is recommended to consume carbohydrate foods like breads, cereals, rice, pasta, fruits, milk, and desserts that can cause this rise.

Powers is president-elect of Health Care & Education at the American Diabetes Association.

Experts strongly recommend intake of raw, cooked, or roasted vegetables, such as tomatoes, eggplant, onions, zucchini, and Brussels sprouts. These foods have long been scientifically studied by researchers due to their remarkable healing benefits. 

Greens like spinach, chard, and kale are also recommended. When it comes to beverages, it is always wise to choose low-calorie, flavorful drinks such as those made of cucumber and lemons.

Diabetes can be managed and preventive with the help of some foods. This is why it is always best to follow a healthy diet, and choose foods highly recommended by doctors and researchers.

New studies are looking into the therapeutic benefits of some natural remedies against diabetes, and one is berberine.

According to researchers, berberine has been able to significantly decrease levels of blood sugar in those suffering from type 2 diabetes. 

What makes it even more interesting is that its effectiveness is comparable to a popular diabetes medication. Investigators reveal that this natural remedy seems to work in multiple different mechanisms to fight diabetes. 

Scientists say it reduces the production of sugar in the liver and even increased glycolysis, which aids in the body’s ability to break down sugars inside cells. 

It has further been found that this natural healing ingredient reduces insulin resistance, which makes this blood sugar lowering hormone called insulin even more effective.

A study was carried out and it involved 116 diabetic patients. It has been found that intake of 1 gram of berberine a day reduced fasting blood sugar by 20 percent. This natural treatment also reduced levels of hemoglobin A1c by 12 percent.

While more studies are still underway to validate the therapeutic benefits of berberine against diabetes, it is worth realizing that its use is highly recommended.

Divine Bounty Berberine is an excellent formula to use as it is highly potent and pure. It is even protected with a money back guarantee (https://www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).