Scientists Now Suggest Disrupted Sleep Raises Alzheimer’s Risk

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( — March 17, 2020) Orlando, FL — Experts have long been revealing that adequate sleep is vital for various health purposes. It is important to realize that it has also been found to be beneficial for brain health, especially in fighting dementia.

Alzheimer’s disease, which is the most common form of dementia, is widely prevalent nowadays. Dementia currently affects an estimated number of 47 million individuals and its rate is projected to increase to 75 million by 2030.

It is worth noting that someone in the world develops this condition every 3 seconds. Much of the increase in its rates is expected to occur in developing countries. This is why many experts are carrying out studies in an attempt to reduce its rate.

A study was carried out by researchers to learn about how disrupted sleep affects Alzheimer’s disease risk.

This new study was carried out by the psychologists at the University of California, Berkeley.

It has been found that individuals who report a declining quality of sleep as they age from their 50s to their 60s tended to have more protein tangles in their brain. 

According to study’s senior author, Matthew Walker, a sleep researcher and professor of psychology, insufficient sleep across the lifespan is significantly predictive of your development of Alzheimer’s disease pathology in the brain.

Due to the findings of this research, the study authors suggest that healthcare providers ask older patients about their sleep pattern changes. It could also help if they intervene when necessary to enhance sleep as it can aid in delaying the symptoms of dementia.

More studies are still being carried out to learn more about this ailment and how it can be potentially remedied. Interestingly, some research studies have found that plant-based remedies may work wonders against the condition. 

One is the use of acetyl-L-carnitine, which has long been studied by researchers due to its remarkable healing benefits.

Researchers carried out a double-blind, placebo-controlled, parallel-group, randomized clinical trial. This study involved 1-year oral treatment of acetyl-L-carnitine in 130 patients with a clinical diagnosis of Alzheimer’s disease. 

It has been found that the group treated with this healing remedy achieved a slower rate of deterioration in 13 of the 14 outcome measures, reaching statistical significance for the ideomotor and buccofacial apraxia, Blessed Dementia Scale, logical intelligence, and selective attention. 

There are other studies showing that this natural remedy exhibits brain health benefits. It is also resorted widely via supplementation due to its remarkable healing effects.

One of the supplements to consider using is Divine Bounty L-Carnitine, which has been gaining increasing popularity in the global market (

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