Studies Suggest Doughnuts May Increase Your Risk of Alzheimer’s Disease

(Newswire.net — May 13, 2020) Orlando, FL — Doughnuts are some of the most favorite sweet foods many people consume nowadays. However, it is important to realize that that regular or excessive intake of doughnuts could produce undesirable brain health outcomes. 

According to Martha Clare Morris, ScD, in terms of brain danger, eating too much fried food is related to saturated fat and cholesterol. 

Morris is Professor and Director, Section of Nutrition & Nutritional Epidemiology, Department of Internal Medicine, Rush University. 

It is important to realize that saturated fat found in fried food is shown to damage the blood-brain barrier.

“One interesting observation from animal models is that it seems that diets higher in saturated fats disrupt the blood-barrier,” says Dr. Morris. 

Experts say that that the barrier is a complex transport system for nutrients into the brain. Its disruption can permit harmful substances to get in and this could potentially cause injury to the brain.

This also disrupts nutrient uptake that is vital for brain functioning. Some studies further suggest that fried food could increase levels of blood cholesterol. 

It is important to learn that cholesterol is actually a central dietary component in the onset of Alzheimer’s disease. In previous studies, it has been shown that there is an association between blood cholesterol levels and dementia. 

A study was published in the Journal of the American Medical Association. 

It has been found that having high levels of bad (LDL) cholesterol and low levels of good cholesterol (HDL) increases the likelihood of the accumulation of beta-amyloid proteins in their brain.

It is worth realizing that these plaques are considered to be hallmarks of Alzheimer’s disease and dementia.

Taking better care of brain health involves doing various steps, such as choosing the right foods and engaging in physical activities. It is important to realize that taking proven measures could be helpful in warding off brain health related issues. 

Some researchers strongly recommend the use of natural remedies to aid in protecting the brain. The use of B vitamins may be potentially helpful. B vitamins like Biotin, Cobalamins, Folic acid, Niacin, Pantothenic acid, Pyridoxine, Riboflavin, and Thiamin may be potentially helpful.

The Oxford’s Nuffield Department of Clinical Neurosciences carried out a study.

It has been found that B vitamin intake led to the reduction in the gray matter of the brain in subjects with mild cognitive impairment and at a heightened risk of Alzheimer’s. Such a result has been found to be indicative of the ability of B vitamins to fight cognitive decline.

The benefits of these nutrients may be obtained through the use of Divine Bounty Vitamin B Complex. (https://www.amazon.com/Vitamin-B-Complex-Packed-Vitamins-B12/dp/B07414752B).