New Research Warns Intake of Too Much Fried Food Could Be Deadly

(Newswire.net — June 22, 2020) Orlando, FL — Researchers have been carrying out studies to explore the effects of having an unhealthy diet. Today, there are quite a number of people who struggle from various diseases due to intake of unhealthy foods.

A study has shown that increase of French fries, fried chicken, and chicken-fried steak may be deadly. 

In this research, the investigators found that women who consume more than one serving a week of fried chicken or fried fish are at a heightened risk of heart disease and death.

Senior researcher, Dr. Wei Bao, says that overall, we found that total fried food consumption is related to higher risk of all-cause death, and also death from cardiovascular disease.

Dr. Bao is an assistant professor of epidemiology with the University of Iowa’s College of Public Health.

The research involved data from the Women’s Health Initiative. This is a long-running federally funded study that concentrates on heart disease, cancer and other health problems in postmenopausal women.

According to Dr. Guy Mintz, the results are not surprising given the association of fried food to weight gain and obesity, as well as elevation of cholesterol and triglycerides.

Dr. Guy Mintz, who was not part of the study, directs cardiovascular health and lipidology at Northwell Health’s Sandra Atlas Bass Heart Hospital in Manhasset, N.Y.

It is vital to take the dietary measures in warding off diseases and enhancing overall health. Experts say that food preferences largely influence health outcomes.The findings were published Jan. 23 in the BMJ.

Fried foods have compounds and substances that wreak havoc on health. This is why in addition to reducing their intake, it is also beneficial to detoxify the body from them. Detoxifying the liver from these toxins could take away the burden and help enhance overall health.

There are many ways to detoxify the liver and one is to use a therapeutic phytochemical called curcumin. It is worth realizing that this polyphenol can be found in turmeric, which is an ancient medicinal spice. 

Curcumin has been found useful in boosting liver function and the production of bile, which ensures cleansing function. This is done through its ability to accelerate the elimination of toxins from the body. 

What makes curcumin even more beneficial is that it even has some protective effects against heavy metals. 

Biologists from the University of Mexico even reveal is reduces the hepatotoxicity induced by arsenic, cadmium, chromium, copper, lead and mercury.

More studies are still being carried out to explore more of curcumin’s healing effects. However, it is hard to deny that its use is widespread nowadays.

Formulas like VitaBreeze Curcumin may aid in delivering the healing effects of this phytochemical (amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).