Health Authorities Warn About Signs of Insulin Resistance

(Newswire.net — July 3, 2020) Orlando, FL — According to doctors, insulin resistance is usually overlooked as a severe health issue. It actually goes hand-in-hand with diabetes, and can be triggered by just having unhealthy habits every day. 

It is important to remember that insulin resistance symptoms may vary from one person to the other. However, there are common and dangerous signs like high blood pressure, which is usually associated with high insulin levels.

Individuals with hypertension appear to also have insulin resistance. Unfortunately, many people are absolutely unaware of it. 

Another symptom is high LDL or bad cholesterol and reduced levels of HDL or good cholesterol. When heart disease develops, it could be a sign of insulin resistance. This particularly pertains to a condition called atherosclerosis, which is characterized by the hardening of the arteries. 

Experts say that when there are large amounts off excess body fat, particularly around the body, it could indicate the link between obesity and insulin resistance. Being overweight is also associated with resistance to insulin. 

It is always recommended to follow a healthy, diabetes-fighting diet. This means reducing consumption of refined carbs and eating more protein. It is best to reduce intake of or eliminate processed and deep-fried food in one’s diet.

One of the best ways to manage diabetes is to decrease insulin resistance. This can be made naturally by turning to the use of magnesium, which is a macromineral known to produce remarkable disease-fighting effects. 

According to scientists, insulin resistance is one of the major causes not just of metabolic syndrome but also type 2 diabetes. 

Studies have demonstrated that magnesium plays a vital role in fighting diabetes and metabolic syndrome. 

Health authorities further warn that high insulin levels accompanying insulin resistance can result in the loss of magnesium via the urine. This means that when insulin levels skyrocket, it could also lead to a reduction in the levels of magnesium. 

In a research study, it has been found that magnesium supplementation led to a decrease in the levels of insulin resistance and blood sugar. 

Magnesium has been known not just to aid in fighting diabetes but also a myriad of diseases. It is wise to take into account ensuring that the body has adequate levels of this mineral. This is particularly true to individuals who are highly susceptible to diabetes. 

To experience its benefits, there are sources found to be similarly beneficial to food and supplements and one is a spray called Purest Vantage Magnesium Oil (http://amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).