Experts Warn 7.7 Million New Dementia Cases Are Diagnosed Every Year

(Newswire.net — July 14, 2020) Orlando, FL — Annually, research reveals that there are around 7.7 million new cases of dementia diagnosis. Worldwide, there are roughly 47.5 million who are living with the condition. 

According to researchers, there are a minimum of 5 million Americans living with age-related dementias. It is also estimated that one out of every ten men and one out of every six women, living past the age of 55 will suffer from dementia.

Experts strongly recommend resorting to some preventive measures in fighting the condition. Through a combination of healthy lifestyle and diet, the risk of Alzheimer’s and some other dementias can be prevented. 

The Alzheimer’s Research & Prevention Foundation reveals that regular physical activities can reduce the risk of Alzheimer’s by up to 50 percent. 

In addition to regularly engaging in exercise, it is also recommended to make some dietary changes. It is important to remember that in cases of Alzheimer’s disease, insulin resistance as well as inflammation are found injurious to the neurons. 

What makes them even more harmful is that they inhibit the communication between brain cells.

It is strongly recommended to avoid consumption of inflammatory foods, such as sugar and refined carbs. A Mediterranean diet is highly recommended as, according to epidemiological studies, it dramatically decreases the risk of cognitive impairment and Alzheimer’s. 

There are all-natural ways to boost brain health and function, and one is to increase intake of nutrients like vitamin B12. 

According to researchers, a deficiency in vitamin B12 has been linked with memory loss in older adults. 

It is worth realizing that this nutrient may plays a role in reducing the risk of brain atrophy. This condition pertains to the loss of neurons in the brain and often linked with memory loss or dementia.

In a study involving individuals with early-stage dementia, it has been found that intake of a combination of omega-3 fatty acid and vitamin B12 delayed mental decline. 

Some other studies have shown that reduced levels of vitamin B12 can contribute to poor memory performance. This means that increased intake of this vitamin may enhance memory, even of those who are not deficient in the nutrient.

Scientists suggest that vitamin B12 supplementation may aid in enhancing memory and cognitive function. There are actually supplements like Purest Vantage B Vitamin Complex found to be a useful source of this nutrient.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (https://www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).