The National Sleep Foundation Warns Many Pregnant Women Suffer From Insomnia

(Newswire.net — July 21, 2020) Orlando, FL — Insomnia is highly prevalent today, and it affects pretty much anyone including pregnant women. It is important to remember that sleep deprivation is linked with various undesirable health consequences. 

The National Sleep Foundation warns that pregnant women may also suffer from insomnia. This is found to be due to hormonal changes.

According to experts, pregnant women may also be suffering from insomnia due to heartburn. It is worth realizing that there are tips found helpful in fighting insomnia.

When it comes to heartburn, it is important to remember that a growing baby can actually put more pressure on the stomach. This can force acid into the esophagus. Heartburn discomfort can keep pregnant women up at night.

Experts say that limiting nightly bathroom breaks may be helpful. It is worth noting that consumption of plenty of fluids during pregnancy is vital. Pregnant women are advised to consume more water earlier in the day and limit it near bedtime.

It can be difficult to maintain healthy sleeping patterns. However, it is worth realizing that there are natural remedies found useful for sleep and even during pregnancy.

One is curcumin and this phytochemical is loaded with various healing agents. It has genoprotective, antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, renoprotective, insulin-sensitizing, androgenic, antifibrotic, neurorestorative, and metal-chelating properties.

It also contains anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, and immunomodulating agents.

Experts say that curcumin aids in enhancing sleep and behavioral patterns. It could work wonders in decreasing levels of stress, which is another way it aids in fighting insomnia. It is worth noting that in some studies, this natural remedy has been found to work in fighting heartburn.

In a study, it has been found curcumin offered protection to 72 hour sleep-deprived mice from the symptoms of sleep deprivation.  

In addition to its insomnia-fighting effects, this natural remedy has also been found to aid in delivering a range of healing effects. This is why today, it is widely used via supplementation for preventive health purposes.

Divine Bounty Curcumin is an excellent source of this phytochemical. This formula contains black pepper that promotes maximum curcumin absorption. This highly potent supplement offers 750 mg per capsule and is free from nasties.  

This extra-strength formula is carefully crafted in an FDA-inspected facility in the U.S. It is free from artificial Colorants, titanium dioxide, BHT, talc, sodium benzoate, lead, mercury, PCBs, titanium dioxide. 

What makes this supplement even more beneficial is that it is protected with a money back guarantee offer (https://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).