(Newswire.net — August 13, 2020) —
Background
Herbal supplements have been used since the dawn of time by early humans who sought remedies and cures from their ailments and illnesses. Well into the 21st century herbal supplements have seen a rise in popularity, moving from a largely fringe audience into the minds and homes of the mainstream American. There are too many herbal supplements, supplement brands, and forms of these supplements to keep track of, below are three popular herbal supplements that have seen dramatic rises in popularity along with information regarding these supplements, supposed benefits, forms, ingredients, etc.
Probiotics
Probiotics are live organisms (usually bacteria) that work to help users break down and improve the absorption of essential nutrients contained within the foods we eat. Probiotics are comprised of microorganisms that are similar to the same microorganisms found in our digestive tracts, the gut. There are various ways that one can get their share of probiotics, common forms of consumption include – naturally through foods such as yogurt, kefir, and other dairy products which microorganisms thrive on by eating the lactose, fermented vegetables are another good way to consume probiotics from natural source kimchi, pickles, kombucha, and apple cider vinegar all contain probiotic organisms. Of course, as this is an article about herbal supplements it would be remiss not to note that one of the easiest and most specialized ways to consume probiotics is via supplement, there are a ton of different probiotic supplements out there so just remember to do your research and focus on your end goal when picking out a probiotic supplement.
Kratom
In use among Southeast Asian cultures for centuries, kratom is a plant that grows in the dense jungles of the region that for a long period remained relatively isolated from the rest of the world. Once exported and tried around the world Kratom gained a reputation for its physical and mental healing powers. There are three main categories of kratom for sale that are based and categorized on the color of the leaf’s veins from which the kratom derives. The categories are- green, white, and red kratom, within each category there are different more specific strains, examples of which include- White Borneo and Green Thai. It is possible to find other colored leaves, apart from the three main colors discussed above one such rare color is the yellow vein kratom. Each leaf type and strain has different effects and levels of potency that may affect one individual very different from the next and as such, each individual kratom user should monitor and track their usage, gradually working their way up. As a general rule of thumb beginners should stick to Green or White leaf strains that offer the benefits of kratom (pain relief, help with depression, anxiety, opiate addiction) at a lower intensity. While more experienced users may opt for red or yellow strains that offer a potent punch.
Multi-Vitamins
It might seem obvious but taking a multi-vitamin is an easy and effective way to reduce the chance of getting a chronic disease, help keep your body functioning and provide much-needed vitamins and minerals, that one may not naturally receive without taking a multi. As the most popular supplements in the world Multi-vitamins can be found practically anywhere in person or online, there are various forms of multi-vitamin which include- capsules, tablets, liquids, chewable gummies, and powder form.
CBD Oil
If you have been researching natural herbal remedies and supplements, then there is a good chance that you have come across CBD Oil. Some of the first questions people have when looking into CBD is what are the potential side effects of CBD? There are always side effects to supplements, whether they are natural, or synthetic, but what many people don’t know is that side effects can be positive as well as negative. Click on the link above to have an honest, true account of the side effects of CBD.
With the current proliferation of herbal remedies, it can be easy to get overwhelmed and caught up in the seemingly endless products available from a wide assortment of brands, hopefully, this article provided you with a brief overview of some of the more beneficial herbal remedies and what they do.