New Reports Now Reveal the Science-Backed Tricks for Arthritis Management

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( — December 22, 2020) Orlando, FL — Arthritis affects millions of people worldwide, and this is why it is always best to take the measures helpful in warding off the condition.

Aside from using some medications, it is also recommended to adopt some habits found to be beneficial for those with the condition. 

According to Rachel Brandeis, a registered dietitian in Atlanta, if you eat out, you’re more likely to start the day with high-fat, empty calories. 

It is recommended to consume a meal that has a combination of high-fiber carbohydrates, protein, and a little bit of fat. 

In addition to knowing which foods to eat, it is similarly important to reduce or manage stress levels. 

Robert H. Phillips, PhD, psychologist, says stress exacerbates the symptoms of arthritis.

Phillips is founder and director of the Center for Coping in Hicksville, NY.

There are pharmaceutical drugs found helpful in relieving arthritis symptoms, such as pain and stiffness. These medications have even been found beneficial in improving the mobility of sufferers. 

Unfortunately, medications like nonsteroidal anti-inflammatory drugs (NSAIDs) have been found to produce some undesirable health effects. This is why many experts strongly recommend resorting to some safer alternatives to these pharmaceutical drugs.

Some powerful antioxidants have long been found beneficial in the treatment of arthritis. One is resveratrol, which has been found to act on the genes. It has been found useful against genetic disorders like rheumatoid arthritis. 

Studies have found that resveratrol has an ability to interact with some cellular transcription factors associated with arthritis symptoms. It has even been found to prevent the onset of RA and enhance cartilage health.

Health authorities have long recommended to resort to measures helpful in warding off the condition and reducing its symptoms. It is understood that resveratrol has regulatory actions on certain enzymes linked with arthritis and offer relief to damage in the tissues. 

Studies have further shown resveratrol has chemopreventive action and may even inhibit arthritis disease progression. 

According to experts, apoptosis, that means programmed cell death, is a major event in the onset of arthritis. It produces damage to the cartilages and even weakens the joint sites.

Scientists suggest resveratrol may have an ability to decelerate the activity of apoptotic cells, which prevents damage to the cartilages. 

Aside from its arthritis-fighting benefits, resveratrol has long been found to be highly therapeutic. It is even widely consumed via supplementation like the use of Divine Bounty Resveratrol.

This fantastic formula is considered to be superior over other brands as it is highly potent and is even free from unwanted, nasty ingredients (

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