Guide to Women’s Self Defense: Best Safety Tips, Weapons, and Tactics

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( — December 17, 2020) —

19.3% of women have been stalked at some point in their lifetime, whether it’s been by someone they know or a stranger. This can make women increasingly worried about their surroundings and being able to protect themselves if something occurs.

It’s because of stalking incidents and the increased number of sexual assaults that take place every day that women’s self-defense has become more critical than ever. We’re going to provide you with a complete guide that has safety tips, weapons, and tactics in it that you need to know about.

Think of this as your complete introduction into the need to know women’s self-defense tactics. Let’s start with some women’s self-defense tips that everyone needs to know.

Pay Attention to Your Surroundings

It’s become a common thing that when we’re out and about, we are so engrossed in our phones or other devices that we rarely pay attention to what’s going on around us. If we would take the time to note the people around us and what they’re doing, it can help keep us much safer.

When you’re aware of your surroundings, you’ll notice a group of guys walking towards you, thinking you’ve not noticed. Or you’ll be aware that someone has been staring at you from across a park in a way that seems off.

To be aware of your surroundings, you’ll need to take in what’s going on around you and the things you hear. Being aware of your surroundings will help you to stay on your toes and be ready to defend yourself if need be.

Avoid Specific Places

We understand that there will be times when you’ve got no other choice but to walk down the street alone. However, you should still do your best to avoid places that could put you in a situation of danger.

If you do have to walk alone at night or even during the day, ensure that you’re walking in places where you can see lots of people, and they can see you. You’ll also want to walk in well-lit areas avoiding dark alleys or dark streets.

If there are specific areas where crime is likely to take place, do your best to avoid these places as well.

Choose Parking Wisely

This may sound silly, but think about it you park on the parking garage’s secluded top level and don’t leave work until it’s nightfall. While it may have been a good idea initially because you don’t have to worry about your car being hit by others, now you’re the only one on that level after dark.

If possible, request that a security guard ****** you to your vehicle if you’re uneasy about walking to your car at night below. These are some useful safety tips to know, but there are even more women’s self-defense weapons that are worth knowing about.


Women across the world own firearms, whether it’s because they enjoy shooting guns, but mostly as a means of protection. Ensure that you take the time to learn the laws regarding carrying a gun on your person in your state as they may vary.
If you’ve not purchased your firearm yet, check out these self defense firearms. You won’t be disappointed with the selection of heat you’re about to be packing.

Lipstick Stun Gun

Women typically carry makeup accessories in their purses. The last thing an attacker will think when they see you pull out what seems like a tube of lipstick is that it’s actually a stun gun.

This will help you maintain the element of surprise. Not only will you be able to deter your attacker, but it also gives you the time you need to get as far away from the situation as possible.

Sometimes even in the most prepared situation, you may still find your attacker closer than you would like, and you begin to panic. If you know some essential tactics, it can help you fight back and let your attacker know that you don’t intend to be their victim today.

Hammer Strike

This tactic is precisely what it sounds like and uses one of the strongest tools you’ve got in your possession when you’re out and about your keys. Use your keys interlaced between your fingers, and when your attacker begins the attack, thrust down as hard as possible towards them.

The sharpness of the keys combined with the momentum from your downward strike will deter and cause serious injury letting the attacker know to back off.

Palm Strike

Nobody likes to be hit in the face, much less having their nose broken. Once someone’s entered your personal space, one of the best tactics you can use is the palm strike.

Take the heel of your palm on your dominant and perform an upward jab to the nose of the assailant. When performed correctly, it will injure the nose, stunning the attacker long enough for you to make your escape.

Groin Kick

If you want to add insult to injury after performing one of the previous tactics, you can add a groin kick. This kick to the groin, combined with any other tactic, will increase the pain they already feel.

However, once you’ve performed a tactic that gives you space and opportunity to escape, we recommend doing so. You don’t want to stay in a dangerous situation any longer than you have to.

Women’s Self-Defense: She’s a Bad Mama Jama

Women’s self-defense is something every woman should know. Not only will these tactics and defense weapons help you to protect yourself, but knowing that you’re equipped to protect yourself will increase your confidence and strength as well. Take time to properly train yourself to use your firearm before purchasing one.

We hope this post provides you the information you were looking for. We recommend that you continue to scroll through this section for more informative posts if you’d like.