Organ Meats Now Found to Be Significantly Beneficial for Joint Health

(Newswire.net — July 13, 2021) Orlando, FL — Millions and millions of people struggle from joint health issues like arthritis, specifically osteoarthritis. While this condition remains incurable, there are ways to manage it or potentially prevent its onset. 

Over decades, researchers have been studying the effects of certain foods against arthritis. Not many people are aware of the fact that foods like organ meats could be helpful. 

Consumption of organ meats dates back thousands of years ago, and it has been found to be quite nutritious. They are also referred to as “offal,” and are usually obtained from goats, lambs, pigs, cows, ducks, and chickens. 

Some studies have shown organ meats are loaded with protein, zinc, iron, selenium, vitamin A, and some other nutrients.

Liver and other organ meat are undeniably known for the nutrients they possess, and these particularly include the B vitamins they contain. Organ meats are generally nutritious may they come from pork, chicken, lamb, or beef. 

According to experts, organ meats have niacin, biotin, pantothenic acid, riboflavin, thiamine, pyridoxine, biotin, folate, and cobalamin.

Researchers suggest that organ meats are vital for optimal joint health. They contain amino acids that are not just essential for almost all biological processes inside the body, but also for healthy joints.

It is worth noting that the heart has twice as much collagen and elastin as does muscle meat. This essentially means it contains more amino acids glycine and proline and is vital for connective tissue and joint health. 

In some studies, it has been found 3.5 ounces of beef heart has 28.5 grams of amino acid-rich proteins. 

More research studies are still being carried out to explore more of the joint health benefits of organ meats. However, it is worth noting that there are many other joint health remedies that could be beneficial for individuals suffering from osteoarthritis.

These include the use of glucosamine and methylsulfonylmethane (MSM), which are two of the widely studied remedies for arthritis.

Glucosamine works by repairing cartilage damage that characterizes osteoarthritis. Its use has been found to reduce pain as well as other symptoms like inflammation and stiffness.

To benefit from the healing goodness of these remedies, it is wise to consider formulas like Divine Bounty Glucosamine. This extra-strength formula contains both glucosamine and MSM and is widely resorted to by sufferers of osteoarthritis.

It is worth noting that glucosamine supplements are popularly used as a safer alternative to pain relievers, which are linked with side effects (https://amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).