Studies Find Mushroom Consumption Lowers Cognitive Decline Risk

(Newswire.net — July 13, 2021) Orlando, FL — Scientists have been looking into the effects of consuming certain types of food, such as mushrooms, for brain health. 

One study was carried out by a team from the Department of Psychological Medicine and the Department of Biochemistry at the Yong Loo Lin School of Medicine at the National University of Singapore (NUS).

In this study, it has been found that seniors who took over two standard portions of mushrooms every week have a reduced risk of having a mild cognitive impairment (MCI) by 50 percent. 

The findings of this research were featured in the Journal of Alzheimer’s Disease.

This study lasted for six years starting from 2011 to 2017. It was spearheaded by Assistant Professor Lei Feng, who is from the NUS Department of Psychological Medicine. 

It is worth noting that when MCI develops, it may produce symptoms like being forgetful more often and forgetting important events like social engagement or appointments.  

It may also result in increased poor judgment, trouble finding directions around familiar environments, and being overwhelmed in making decisions. There are also those with MCI who suffer from apathy, anxiety, depression, and irritability.

Some of the risk factors of MCI are increasing age, smoking, hypertension, obesity, depression, and lack of physical exercise.

There are different types of mushrooms, and one highly recommended for brain health is the lion’s mane. 

It is important to stress that this type has been found to have neuroprotective, cardiovascular-health enhancing, anti-inflammatory, cognitive-decline-fighting, nerve repairing, blood-pressure-lowering, immunity-boosting, cholesterol-regulating, and weight management properties. 

It is particularly found to possess two strong medicinal compounds called hericenones and erinacines, which have been found to work in stimulating brain cell growth. Various studies have actually shown that these unique classes of Nerve Growth Factors (NGFs) exhibit significant neuroprotective effects. 

They stimulate nerve regeneration as well as re-myelination of neurons. Scientists were in awe seeing that its consumption enhanced memory and brain function.

Taking care of brain health is not just vital in properly functioning on a daily basis, but also in warding off diseases affecting the mind. Today, it is hard to deny that conditions like dementia continue to affect more and more people.

Nourishing the brain with lion’s mane’s brain healing benefits could be extremely helpful in warding off these conditions. This all-natural miraculous healing remedy is now obtained widely via supplementation, such as the use of formulas like Divine Bounty Lion’s Mane.

Every capsule of this amazing formula is Vegetarian, easy-to-swallow, and odorless. What makes it all the more beneficial is that in addition to being highly potent and pure, it comes with a money-back guarantee (amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).