Nutrition Study Says Lean, Unprocessed Red Meat Benefits the Heart

(Newswire.net — July 30, 2021) Orlando, FL — Meat has long been studied due to its remarkable healing benefits. Some studies have found it could be useful for various aspects of well-being, including heart health. 

A study was carried out and published in the American Journal of Clinical Nutrition. 

In this research, it has been found that adopting a Mediterranean-style diet may improve heart health. This new nutrition study further reveals that this stays true with or without lessening red meat intake and if it is eaten in its lean and unprocessed form. 

This Purdue University nutrition study was funded by the Beef Checkoff and the Pork Checkoff, with support from the National Institutes of Health’s Indiana Clinical and Translational Sciences Institute and a National Institutes of Health pre-doctoral training grant through the Ingestive Behavior Research Center at Purdue.

According to Wayne W. Campbell, professor of nutrition science, this study is important because it shows that red meat can be part of a heart-healthy eating pattern like a Mediterranean-style eating pattern.

“This study was not designed to promote red meat intake, and we are not encouraging people who otherwise consume a vegetarian-style eating pattern to begin consuming red meat,” he adds.

This research evaluated the health health-promoting effects of a Mediterranean-style eating pattern, without intended weight loss. It involved overweight adults who were at risk of developing heart disease. 

More studies are still underway to explore the impacts of meat consumption on heart health. It is important to note that beef may also be useful, and this is due to the amino acid it contains called L-Carnitine. 

This therapeutic ingredient has long been studied due to its strong medicinal benefits. It is popularized by its weight loss effects, especially due to its ability to enhance the production of energy inside the body.

This means intake of L-Carnitine may improve exercise adherence and performance. Due to its ability to improve energy levels, it could also be beneficial for the heart.

It is important to keep in mind that energy production is vital for the normal functioning of the heart. Some studies even suggest that the use of L-Carnitine exhibited improvements in heart function. What makes it all the more beneficial is that it also lessens angina symptoms. 

There are extra-strength formulas Divine Bounty L-Carnitine found to be useful for delivering the healing goodness of this remedy. This formula is reputed to be superior to other brands due to its high potency and purity.

Divine Bounty L-Carnitine could be an excellent addition to one’s heart-healthy diet. (amazon.com/dp/B06XF7K9MM).