Studies Highlight Emotions as a Driving Force of Mindless Eating

(Newswire.net — October 12, 2021) Orlando, FL — There is a wide selection of weight loss products available in the market today. However, it is also worth noting that many of these products are ineffective and unsafe to use. 

It is vital to address the root cause of weight gain, and it may actually vary. People may gain weight due to unhealthy diet and lifestyle and it could also be because of unregulated emotions. Food is consumed not just for survival as more and more people turn to eating to release stress, for comfort, or reward themselves. 

Emotions have a strong influence on food choices, and those who are stressed out and lonely tend to reach unhealthy options like sweets and junk foods. There are even those who eat even when they aren’t hungry at all or even if they are already full.

Experts have been studying eating disorders as well as psychological issues that trigger food cravings. They have also developed a list of foods and their related emotions and found that emotional issues related to food cravings fall into definite categories. 

According to research, there are actually four emotions that form the core of emotional overeating and these are fear, anger, tension, and shame (FATS). 

It is important to keep in mind that fear is the root emotion in these feelings, and the rest of these emotions namely tension, anger and shame are all considered to be extensions of fear. The feelings of anger may actually stem from fearing the loss of a loved one or something valuable. 

Tension may be felt due to the fear of trusting or from walking away from our divine path. Individuals who feel inadequate may also feel ashamed. 

It is important to keep in mind that being unable to address emotional issues may help food cravings stay. However, changes to emotional issues such as making new responses may also help in reducing the odds of food cravings.

In addition to making dietary and lifestyle improvements, it is also worth noting that adding on some all-natural remedies like lion’s mane may be helpful.

This medicinal mushroom is a popular subject of research due to its strong medicinal benefits. It actually has neuroprotective, cardiovascular-health enhancing, anti-inflammatory, cognitive-decline-fighting, nerve repairing, blood-pressure-lowering, immunity-boosting, cholesterol-regulating, and weight management properties.

This natural remedy can be obtained through the use of formulas like Divine Bounty Lion’s Mane, which is popularized by its high potency and purity. This highly potent formula is even protected with a customer satisfaction guarantee, which makes every purchase absolutely risk-free (amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).