Mounting Evidence Points to Stress as a Threat to Immunity

(Newswire.net — October 25, 2021) Winnetka, IL — Stress is undeniably inevitable, harmless, and normal. However, if it gets chronic, it could have different undesirable impacts on the body.

Over decades, studies involving the impacts of chronic stress piled up. Scientists have indeed been increasingly looking into the gravity of damage it could do to health. 

The pandemic continues to impose restrictions and some habits like proper handwashing, the wearing of a mask, and social distancing. There are some effective ways to reduce the odds of contracting coronavirus.

Maintaining a strong immunity is a powerful weapon in cases of transmission. This is due to the fact that poor immunity allows the virus to produce complications inside the body. 

One of the well-recognized culprits of weakened immunity is chronic stress. Researchers have been carrying out studies to look into the impacts of stress on the body’s defenses. 

It has been found that when the body is stressed out, the ability of the immune system to combat antigens reduces. This makes one more susceptible to infections and the dangerous impacts of contracting a virus. 

According to experts, there is a particular stress hormone called corticosteroid found to suppress the effectiveness of the immune system.  

A study involving medical students has even shown that immunity declined every year due to the simple stress of a three-day exam period. 

More particularly, researchers actually found that the subjects had fewer natural killer cells, which actually work in battling tumors as well as viral infections. Further, they seem to have nearly stopped producing immunity-boosting gamma interferon. 

There was also a weak response by the infection-fighting T-cells to test-tube stimulation. There have been many research studies revealing the dangerous impacts of stress on immunity. 

In a meta-analysis, it has even been found individuals who are older or already sick are more susceptible to stress-related immune changes.

It is worth mentioning that some herbs are found to be useful in reducing stress levels. One is called ashwagandha, which has long been used in Ayurvedic medicine. 

According to various research studies, ashwagandha has the ability to reduce the levels of the stress hormone called cortisol inside the body.

What makes the use of this remedy even more beneficial is that it could also boost immunity through its antioxidant and anti-inflammatory effects. 

To benefit from its use, it is wise to take into account the use of formulas like NutraHerbals Ashwagandha. This amazing formula continues to receive more and more positive reviews from consumers due to its high potency, purity, and the customer satisfaction guarantee it comes with.

It is also worth noting that it has black pepper, which increases ashwagandha absorption inside the body (www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).