Vitamin B1 Is Important for Preventing BeriBeri, Experts Time and Again Stress

(Newswire.net — February 1, 2022) Orlando, FL — There are many undesirable consequences of nutrient deficiencies, such as the lack of vitamin B1. 

Experts have time and again said that in order to reduce the likelihood of beriberi, it is important to ensure the body has adequate vitamin B1 levels. 

There are two types of beriberi, namely wet and dry. The former affects the heart and circulatory system, and in severe cases can lead to heart failure. Dry beriberi, on the other hand, is damaging to the nerves.

It could also result in reduced muscle strength, and later on, muscle paralysis. It produces symptoms of pain, tingling in the feet and hands, and reduced muscle function to name a few. 

Experts warn this condition can turn life-threatening if not treated. There are symptoms to watch out for, such as rapid heart rate, shortness of breath during physical activity, waking up short of breath, and swollen lower legs. 

When it comes to fighting beriberi, certain nutrients like B vitamins could be helpful. It is worth realizing that these nutrients have long been widely studied due to their remarkable healing effects. 

According to researchers, vitamin B1 plays a key role in metabolizing food into energy. When there are very low levels of vitamin B1, it could trigger beriberi. It is worth being warned that beriberi can affect the digestive system, nervous system, and heart health. 

Aside from warding off beriberi, experts also say that this B vitamin could deliver a myriad of health benefits. This is why its use is highly recommended by doctors and researchers. Adequate levels of B vitamins could be a preventive remedy against a range of diseases. 

Foods are not the only source of nutrients like B vitamins. It is worth mentioning that today, vitamin supplements are widely used due to their remarkable ability to deliver the disease-fighting goodness of B vitamins. 

Through supplementation, the body is better able to absorb the therapeutic benefits of these nutrients. It is worth realizing that it is also a cost-effective way to ward off a range of diseases.

Consumers may take into account using Purest Vantage B Vitamin Complex. Aside from offering 90 easy-to-swallow, odorless, and vegetarian capsules, it is also backed with a customer satisfaction guarantee. 

It has Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6. 

There are many brands available in the global market today. However, this one from Purest Vantage is widely thought to be superior over other brands (http://amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).