Scientists Reveal Apples Have Diabetes-Fighting Effects

(Newswire.net — February 9, 2022) Orlando, FL — Nowadays, an increasing number of researchers are trying to investigate the effects of consuming fruits like apples in battling diabetes.

Various studies have shown that apples contain disease-fighting agents.  They are some of the most popular fruits, especially in the United States. They are loaded with vitamin C, fiber, as well as antioxidants. 

There are actually many interesting facts about this fruit, and one is that it is a part of the rose, family-like plums and pears. It originates in Central Asia and comes in over 8,000 varieties. 

When it comes to battling diabetes, apples have been found to reduce the odds of the condition. Some studies have shown a link between consumption of this fruit and the reduced risk of type 2 diabetes.

One large study has even shown that consumption of apples a day was associated with a lessened risk of type 2 diabetes by 28 percent. Experts even say that eating even just a few apples every week could produce some good protective benefits.

The polyphenols found in apples may work wonders in preventing tissue damage to beta cells in the pancreas. It is important to note that beta cells have the ability to produce insulin in the body, and they are often damaged in individuals struggling with diabetes. 

Aside from their diabetes-fighting effects, apples may also be useful in battling other diseases. This is due to the antioxidant properties they contain.

Diabetes continues to be highly prevalent today, especially in the United States. What makes it even more alarming aside from being highly prevalent is that it is also incurable, and may produce complications.

It is strongly recommended to resort to the most helpful all-natural measures to ward off this condition.  Aside from the consumption of fruits like apples, there are also other kitchen ingredients that have been scientifically found to have diabetes-fighting benefits.

Turmeric is one and this kitchen spice is popularized widely for its remarkable healing effects. It actually has a phytochemical called curcumin that contains a range of healing agents, including anti-inflammatory and antioxidant properties.

Some studies have shown curcumin works in fighting insulin sensitivity and exerting mechanisms to help combat diabetes. Just like apples, it could be an excellent addition to one’s diabetes management diet.

Today, it is widely consumed via supplementation like the use of Divine Bounty Curcumin. Through using this supplement, consumers would be able to benefit from curcumin’s diabetes-fighting effects. 

It also has black pepper that increases curcumin absorption inside the body (http://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).