Research Emphasized Magnesium’s Cardiovascular Health Benefits

(Newswire.net — May 6, 2022) Orlando, FL — Heart disease prevention can be made in various ways. However unfortunately today, there is still an increasing number of people who suffer from heart health issues. 

While it is true that heart disease is the top cause of death, it is highly preventable. Experts even have a worldwide campaign to promote these steps and reduce heart disease prevalence. 

One of the most important steps to take in decreasing heart disease is to avoid using tobacco or cigarette, which has chemicals that are damaging to the heart and blood vessels.

According to experts, these chemicals trigger a condition called atherosclerosis, which can result in a heart attack.

Experts further recommend exercising even just for at least 30 minutes on most days of the week. It is important to keep in mind that exercise has been found to work in decreasing the odds of heart disease. 

Staying physically active aids in reducing the risk of developing certain conditions like diabetes and hypertension that could put a strain on the heart. 

Diet also plays a significant role in heart-health maintenance. There are eating patterns like Dietary Approaches to Stop Hypertension (DASH) eating plan and the Mediterranean diet highly recommended for heart health.

These diets offer numerous vitamins and nutrients that are scientifically found to be protective of heart health.

One of the most natural and effective ways to enhance and protect cardiovascular health is to consume magnesium. This macromineral is found to play quite a number of essential roles in maintaining heart health. 

Experts warn that there are heart health-related effects of being deficient in this mineral, and this includes sudden cardiac death. It’s found to reduce the risk of atherosclerosis, support healthy blood pressure, and maintain healthy endothelial function and vasodilation. 

It is further worth mentioning that it is needed for heart contraction as well as the production of energy in the heart. Some studies suggest a deficiency in this mineral increases arterial calcifications, arrhythmias, and heart failure. 

Today, many people turn to the use of magnesium supplements in addition to increasing their intake of foods containing the mineral. However, using sprays like Purest Vantage Magnesium Oil may be as efficient as these supplements.

There are various studies that looked into the effectiveness of magnesium sprays. Many of these studies demonstrate that this mineral is able to remarkably penetrate the hair follicles and sweat ducts to increase its levels inside the body.

Purest Vantage Magnesium Oil offers 3575mg of elemental magnesium and comes in a large 12 fl oz. bottle. It has been specially formulated to minimize irritation to the skin and lessen the level of itching commonly linked with Transdermal Magnesium Oil (http://amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI ).