Several Studies Suggest Magnesium Can Quell ADHD Symptoms

(Newswire.net — July 25, 2022) Orlando, FL — Medications are often used in the treatment of ADHD, which is a condition that makes it hard for one to stay on task and on an organized schedule. 

According to Stephanie Sarkis, Ph.D., because ADHD is an inherited biological and neurological disorder, receiving treatment is very important.

Sarkis is a psychotherapist and author of several books on ADHD, including 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals.

There are various ways to deal with ADHD and these are techniques recommended by experts, like making the most out of a smartphone. 

“You can set up voice reminders or typewritten notes,” Terry Matlen, ACSW, a psychotherapist and author of Survival Tips for Women with AD/HD. 

In addition to using certain apps on the phone, it is also recommended to utilize all the surfaces to stay organized. These include a whiteboard or bathroom mirror to jot down reminders and keep it interesting.

In various research studies, certain foods have been found useful for ADHD. These are some of the healthiest edible items being widely studied by researchers due to their medicinal benefits. It is also worth mentioning that these are foods loaded with various vitamins and minerals.

When it comes to fighting ADHD, experts strongly recommend the use of macrominerals like magnesium. This therapeutic nutrient is widely studied by researchers due to its remarkable healing effects.

Researchers reveal that in some studies involving children diagnosed with ADHD, it’s found that sufferers of the condition had magnesium deficiencies compared to those without the condition. 

A study was carried out and it involved 25 children with ADHD and another 25 without the condition. The results suggest that the use of the mineral aided in enhancing cognitive function in ADHD children sufferers who also had a deficiency in the mineral.

These studies may suggest that magnesium could be a vital mineral in fighting the condition.

Individuals who aim to increase their magnesium levels may take into account the use of Purest Vantage Magnesium Oil. This increasingly popular spray is filled with superior-quality and pure magnesium oil that could make a lot of positive difference in one’s health.

There are several reasons why sprays are thought to be more effective in delivering magnesium than supplements. One is that according to research, 60 percent of what is applied to the skin can be absorbed by the body. 

Purest Vantage Magnesium Oil gains more and more popularity in the global market today. It has 3575 mg of top-quality, pure, and elemental magnesium, and it even comes with a customer satisfaction guarantee (https://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI ).