Increasing Studies Link Obesity With Depression

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(Newswire.net — November 7, 2022) Orlando, FL — Obesity has become an epidemic, especially in the United States. It is important to note that what makes it dangerous is that it could increase the odds of having certain diseases, many of which are chronic and potentially deadly.

Researchers have been investigating the link between weight and mood, and this is due to the skyrocketing rates of both obesity and depression.

A meta-analysis of 15 long-term studies that followed 58,000 participants for up to 28 years was carried out. The findings have shown participants who were obese at the beginning of the study had a higher risk of suffering from depression by 55 percent by the end of the follow-up period. 

Further, those with depression at the start of the study had a 58 percent higher risk of becoming obese.

More studies are still being carried out to explore the link between these two prevalent conditions. However, it remains true that while obesity is quite common, it can be prevented. 

Time and again experts have been recommending lifestyle and dietary modifications for weight loss. It is important to note that consuming healthy foods like probiotics may be particularly helpful. 

The scientific community has been researching the therapeutic benefits of probiotics, and these include their ability to help manage weight. 

According to researchers, these beneficial bacteria may help lessen the amount of additional fat stored in the body. They further revealed that this decrease in elevated stored fat occurred even with excess food intake. 

A study was carried out by Osterberg, et al, and published in the journal Obesity. 

The findings have shown that those who received probiotics gained less weight while eating too many calories than those who were given a placebo. Researchers suggest that probiotics work in aiding in weight loss due to their ability to lessen the number of extra calories that are stored as fat.

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