Having Sky-High Stress Levels May Indicate Poor Immunity

(Newswire.net — November 14, 2022) Orlando, FL — Health care professionals have long said that undergoing stress is normal. However when it gets too frequent or when their levels stay high, it could become something else.

One of the indicators that immune system health spirals down is having high-stress levels. There are many people who get sick after working days or weeks on a big project or following an emotional avalanche at home. 

The American Psychological Association reveals that long-term stress has the ability to weaken the immune system. 

According to Nadia Hasan, DO, a physician at Delancey Internal Medicine, that’s because stress decreases the body’s lymphocytes, the white blood cells that help fight off infection. He further adds that the lower your lymphocyte levels, the more you’re at risk for viruses like the common cold. 

Studies looking into the effects of stress continue to increase today. Experts have been strongly warning against the dangerous effects of chronic stress on health. It has actually been linked with the increased odds of certain diseases. 

Research has further shown it could wreak havoc on immune system health. When the body undergoes a great amount of stress for a prolonged period, it reduces the ability of the immune system to combat pathogens like bacteria and viruses.

This is why one of the best ways to maintain the body’s defenses and have increased protection against diseases is to manage stress.

During these harrowing times of global health crisis, experts unceasingly stress the relevance of taking some measures to maintain immunity. It is best to be aware of one’s stress levels as it may indicate poor immunity and when it gets chronic, it may also wreak havoc on the body’s defenses.

In addition to managing stress, it is also recommended to ensure adequate sleep, regular exercise, and a healthy dietary routine. 

Today, scientists are increasingly investigating the best ways to take care of the body’s defenses. There are all-natural remedies like berberine found to be potentially helpful in doing this.

Berberine is a widely-studied plant-based remedy that is linked with a myriad of disease-fighting benefits. It is widely used as a preventive remedy against a range of medical conditions.

Today, carefully-crafted formulas like Divine Bounty Berberine are widely resorted to by consumers. It is made in an FDA-inspected facility in the United States to ensure purity, superior quality, and high potency.

Individuals who want to boost their immunity may add this formula to their diet. What makes it all the more beneficial is that it comes with a customer satisfaction guarantee (http://www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).