Health Authorities Now Warn Stress Negatively Impacts Heart Health

(Newswire.net — November 24, 2022) Orlando, FL — Over decades, experts have been strongly recommending some steps in taking better care of the heart. It is important to realize that one of these steps is to simply be stress-free. 

In various research studies, chronic stress has been associated with increased odds of certain diseases. This is why experts increasingly recommend guidelines that can help consumers manage their stress levels. 

According to experts, stress causes the heart to pump faster. It is actually a part of the body’s response to dangerous situations. While acute stress is normal, it gets dangerous to health when it becomes chronic.

It has been found that chronic stress actually keeps the heart rate up for long expanses of time. What makes it even more alarming is that it triggers an increase in blood pressure levels. 

These are found to place one at heightened odds of major heart disorders, such as stroke and a heart attack. 

When there are repeated episodes of acute stress or ongoing chronic stress, it increases inflammation levels in the circulatory system. This is particularly true on the inside of the coronary arteries. 

Health authorities say this may explain exactly how intense stress can trigger heart attacks. Some studies further show that stress has the ability to raise cholesterol levels in some individuals.

Today, more and more researchers are investigating various techniques to reduce stress levels. It is important to realize that certain natural remedies like ashwagandha are found beneficial against stress.

Over decades, ashwagandha has been researched on due to its remarkable healing benefits. Today, it is widely consumed via supplementation, such as the use of Divine Bounty Ashwagandha.

In some studies, it has been found ashwagandha worked in reducing the levels of the stress hormone called cortisol. This means it works effectively inside the body to produce anti-stress benefits. 

As an adaptogen, ashwagandha has been found to deliver a range of health benefits. In terms of stress, ashwagandha has been found to particularly modify the levels of cortisol.

Some researchers further suggest it can have balancing effects on glutamate, which is the brain’s excitatory neurotransmitter.

To benefit from the healing goodness of this remedy, formulas like Divine Bounty Ashwagandha may be an excellent choice. This supplement continues to gain increasing popularity in the global market due to its high potency and purity.

Divine Bounty Ashwagandha is gaining increasing popularity among health-conscious and budget-wise consumers. This formula could deliver the multiple healing agents scientists say ashwagandha possesses (www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).