(Newswire.net — April 26, 2020) —
The ongoing COVID-19 global health pandemic has turned the world on its head. One of the biggest challenges of keeping isolated from others is asking athletes to avoid the gym or other types of competitive sports where it is impossible to keep an appropriate distance from others. Here are five extreme sports to try.
Mountain Bike Riding: A mountain bike ride is not your ordinary cycle through the park. There is nothing quite like the adrenaline rush of gliding down the mountain at full speed on your bicycle. Start your journey on the novice trails before graduating to the more experienced terrain. Mountain biking is an exceptional cardiovascular activity that uses all of the major muscle groups in the body. Biking is also a low-impact activity, making it a good choice for those who need something easier on the joints. As with any bike riding sport, a properly fitting helmet is mandatory for a safe experience.
Mountain Climbing: If you prefer to keep your feet on the ground but still want to get up in the mountains, mountain climbing may be more your speed. This highly aerobic activity is also therapeutic, making it a great choice during this uncertain time. It is easy to find remote routes where you will not have to interact with anyone other than your climbing partner. While you want to avoid strangers during this time of social distancing, it is important that you bring along a climbing partner.
Surfing: Escaping to the ocean is a healthy way to deal with this anxious time. This full-body workout provides significant health benefits while also offering a host of mental and emotional advantages. Feeling the rush of catching a wave at the perfect point as you breathe in the salty ocean air is something that cannot be replicated anywhere else. The unique subculture of surfing is also something that you can immerse yourself in once the quarantine is lifted.
Scuba Diving: As long as you have your own equipment or the items that you rent are properly sanitized, scuba diving is a safe sport to try while maintaining proper social distancing protocols. Once out in the ocean, you will feel free to explore your environs without worrying about running into others. The feeling of liberation that comes from a deep dive of exploration is unlike anything else. Once you try this extreme sport, it will be easy to see why so many people become addicted to this adventure and travel all over the world to see unique marine ecosystems. You will truly feel at one with nature once you connect with the sea life in this personal way.
Skateboarding: If you are looking for something more accessible than hitting the mountains or the beach, you may want to try skateboarding. One of the best things about this sport is that you do not need to invest a lot of money in fancy equipment to get started. All you need is a skateboard, a helmet, and some protective gear for your elbows and knees. And if you have some DIY skills up your sleeve, you can even build your own electric skateboard so you won’t have to purchase one.
This time of quarantine is an ideal time to try out a new sport and push the limits of your comfort zone. These five extreme sports will satisfy all social distancing rules while delivering a huge adrenaline rush. Make the most out of this challenging time by trying something new and exciting.