Scientists Now Reveal Why Poor Sleep Is Common in Alzheimer’s Patients

(Newswire.net — June 12, 2020) Orlando, FL — It is undeniable that today, there are quite a number of people who are having difficulties getting a decent sleep. These include individuals who suffer from certain conditions like neurodegenerative diseases. 

Scientists from the Washington University School of Medicine in St. Louis carried out a study. 

In this research, it has been found that poor sleep in the elderly population could be an indicator of declining brain health. 

The researchers say that poor sleep is actually common among individuals with Alzheimer’s. They looked into 119 individuals aged 60 and older, 80 percent of which had no memory or thinking problems. 

It is further worth noting that the rest only had mild issues. They found that subjects with less slow-waved sleep had increased levels of tau, which is a brain protein. The investigators say that slow-wave sleep pertains to deep sleep that is required to preserve memories.

It is also needed in order for one to wake up feeling refreshed. They warn that increased tau levels could be a sign of Alzheimer’s disease. They are even associated with brain damage as well as mental decline. 

According to Dr. Brendan Lucey, first author of the study, they saw this inverse relationship between decreased slow-wave sleep and more tau protein in people who were either cognitively normal or very mildly impaired, meaning that reduced slow-wave activity may be a marker for the transition between normal and impaired.

 Dr. Brendan Lucey is an assistant professor of neurology and director of the Washington University Sleep Medicine Center.

The study findings were published Jan. 9 in the journal Science Translational Medicine.

As the prevalence of Alzheimer’s disease continues to soar, more and more scientists are carrying out studies to explore what the best options are in reducing its rates. It is worth noting that some natural healing ingredients like turmeric have been found to work wonders in helping fight the condition. 

Previous multiple studies have shown that turmeric exerts varying mechanisms to enhance and improve brain health.  

In a study, turmeric has been found to produce positive effects on the behavioral and psychological symptoms of dementia. More particularly, consumption of curcumin in a dose of 100 mg per day led to remarkable improvements in symptoms. 

It is worth noting that curcumin is a phytochemical that can be found in turmeric and that has been reputed to be behind the spice’s remarkable healing benefits. 

Today, there are many consumers who turn to the use of formulas like VitaBreeze Curcumin to experience its healing effects. 

This formula may be useful for individuals who want to increase the protection of their brain (http://www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).