Supplementing Alkaline Diets Will Improve Skin Health

(Newswire.net — March 31, 2018) Cheyenne, Wyoming — Every teen’s worse nightmare is to wake up with a face full of pimples on the first day of school, on a date or picture day, but alas, there is a simple and effortless way of proactively dealing with this risk. Staying hydrated and dominantly eating alkaline forming foods inhibit the conditions under which this condition is developed and thrives. When an oily substance known as sebum is secreted and mixed with an excessive amount of dead skin cell, it creates a breeding ground for bacteria to clog hair follicles. 

“I used to suffer from pretty bad acne, right through my teens and into adulthood,” discloses Ross Bridgeford, author of the Alkaline Diet Recipe Books and the Amazon best-seller The Water Diet. “Now my skin is absolutely clear. The secret? Eating alkaline foods. Just as our body has to maintain a certain temperature and will do anything to achieve that, our blood and cells also have to remain slightly alkaline at around 7.3-7.4 on the pH scale.” 

Having smooth, clear and happy skin is always a sign of good health. The sayings, “you are what you eat” and “garbage in, garbage out” are the cornerstones of attaining and maintaining vibrant glowing skin. The HealthyWiser™ AlkaBoost Alkaline Dietary Supplement is one way of ensuring internal pH balance while supporting proper cellular hydration and nutrition. 

“Many antioxidant rich foods are also high-alkaline, low-glycemic foods: spinach, kale, broccoli, cucumbers, avocados, and bell peppers are all rich in antioxidants and feature a low pH,” explains OneGreenPlanet.org. “Alkaline foods are described as such because of this latter feature — they have a low pH. These foods help to keep the body at its optimal pH because they don’t lower the body’s pH. Even though these foods have a lower pH than the body’s pH, they don’t significantly change the body’s pH like acidic foods do. The body responds better to alkaline foods than it does to acidic foods.” 

Eating mostly alkaline forming foods is essential to overall health which is naturally reflected in the quality of one’s skin. The higher the pH level is, the more prone a person is to having skin issues such as rosecea, acne, and both blackhead and whitehead pimples. The main benefit of staying alkaline whether through diet and supplements like the HealthyWiser™ AlkaBoost™ or alkaline/ionized water is the fact that it’s a great antioxidant which allows the body to detoxify itself efficiently. 

“Research shows that diets consisting of highly alkaline foods — fresh vegetables, fruits and unprocessed plant-based sources of protein, for example — result in a more alkaline urine pH level, which helps protect healthy cells and balance essential mineral levels,” details Dr. Axe. “Alkaline diets (also known as the alkaline ash diets) have been shown to help prevent plaque formation in blood vessels, stop calcium from accumulating in urine, prevent kidney stones, build stronger bones, reduce muscle wasting or spasms, and much more.” 

The AlkaBoost™ Alkaline Dietary Supplement by HealthyWiser™ is specially formulated to help the body neutralize its acidity by balancing blood, saliva and urine pH levels. An alkaline internal state is sure to help stifle the development of acne. Equally important is the nutritional value derived from eating alkaline forming foods plus organic fruit and vegetables provided in multivitamin supplements.